Business Details
Your Trusted Fitness Partner in Valrico, FL
At F X Fitness Studio, we are dedicated to transforming lives through personalized fitness solutions. Our facility in Valrico, FL, combines expert coaching with cutting-edge equipment to deliver results-driven training programs tailored to individual goals. With over a decade of combined experience in health and fitness, our team specializes in creating customized workout plans, nutrition guidance, and motivational support. We pride ourselves on fostering a welcoming community where members of all fitness levels can thrive. Our commitment to quality is reflected in our state-of-the-art amenities, including TrueForm Runner Treadmills, Concept2 Rowers, and a 3D Body Scanner for progress tracking. By integrating functional training with innovative technology, we ensure every session maximizes efficiency and effectiveness.Our mission extends beyond physical transformationwe aim to cultivate confidence, resilience, and long-term wellness. With flexible scheduling and diverse offerings like small group training, online coaching, and sports-specific programs, we make fitness accessible and sustainable. Our clients consistently achieve measurable milestones, from improved stamina to enhanced muscle tone, thanks to our structured approach and accountability. As a locally owned studio, we prioritize personalized service, ensuring each member receives the attention and encouragement needed to succeed.
Services
Personal Training
Small Group Training
Nutrition Plans
Online Coaching
Group Training
3D Body Scanning
HIIT Workouts
Strength & Conditioning
Rehabilitation
Sports Specific Training
Highlights and features
- We offer personalized training programs tailored to your specific fitness goals.
- Our expert coaches provide hands-on instruction with a focus on functional movement.
- State-of-the-art equipment supports diverse training needs and progress tracking.
- Flexible options include small group sessions, online coaching, and 1:1 training.
- Community-driven environment fosters motivation and long-term success.
What people say
Supportive community
Transformative results
Expert coaches
Motivating environment
Personalized programs
Services
Personal Training
Our 1:1 Personal Training programs are customized to your unique fitness goals, whether building muscle, improving endurance, or enhancing mobility. Expert coaches design progressive workouts using functional movements and advanced equipment. Clients receive ongoing support, accountability, and adjustments to ensure consistent progress toward measurable outcomes.
Small Group Training
Small Group Training combines personalized coaching with team motivation in high-energy sessions limited to 6-8 participants. Each workout is structured to challenge individual abilities while fostering camaraderie. Participants benefit from competitive pricing, varied programming, and peer encouragement to maintain consistency and achieve collective milestones.
Nutrition Plans
Tailored nutrition plans address individual dietary needs, fitness objectives, and lifestyle factors to optimize results. Our experts provide guidance on macronutrient balance, meal timing, and sustainable eating habits. Regular check-ins ensure adjustments align with progress in strength, energy levels, and body composition improvements.
Online Coaching
Online Coaching delivers personalized workout programs and accountability for clients training remotely. Sessions include video demonstrations, progress tracking, and weekly check-ins to maintain motivation. This flexible option ensures continuity for busy schedules while delivering structured, goal-oriented fitness plans.
3D Body Scanning
3D Body Scanning technology provides precise measurements of body composition changes beyond traditional scales. Clients receive visual progress reports every 4-6 weeks to monitor muscle gain, fat loss, and posture improvements. This data-driven approach enhances program adjustments and reinforces long-term commitment to fitness goals.
People
Drew Preiss
Owner
Drew Preiss, ISSA-certified personal trainer and owner of F X Fitness Studio, brings over 15 years of experience in strength training and sports-specific coaching. He specializes in HIIT, rehabilitation, and functional movement, helping clients achieve sustainable fitness transformations through personalized programming and motivational leadership.
Questions
What membership options are available?
We offer flexible monthly memberships starting at $80, with customizable packages to suit your training frequency and goals.
Do you provide nutrition guidance?
Yes, our certified coaches create personalized nutrition plans to complement your fitness program and optimize results.
Are there small group training sessions?
Yes, our small group sessions (6-8 people) combine personalized coaching with team motivation for high-energy workouts.
What equipment is available?
We feature TrueForm Runner Treadmills, Concept2 Rowers, Assault Bikes, and a full range of strength-training tools.
Do you offer online coaching?
Yes, our virtual coaching includes customized workouts, video demonstrations, and weekly accountability check-ins for remote training.
