Burg CrossFit is a big facility that still has that "small gym" feel. We've built our community on genuine friendship, and even with more than 250 members, you'll still feel that vibe as soon as you walk in the door. We focus on whole-person health. In addition to killer CrossFit coaches, we've got a staff of experts on hand to keep you limber mentally
We are a small family owned business that specialize in personal training! Dave and Jessica Smith live a very active lifestyle while raising their two amazing boys and two pups. The Smith family leads by example. We are a team of qualified personal trainers and take your fitness goals seriously. We understand that losing weight and gaining muscle can
I look forward to helping you change your body and improve your health. I will be there encouraging you and teaching you how to achieve your goals. I stay committed to you every step of the way to make sure you keep on track with your health plan! This will be a reunion for some and a fresh start for others.
No matter what condition your body's in