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Your Premier Martial Arts Training Center in West Deptford
Founded by Head Instructor Rich Hernandez, Close Quarters BJJ & Kickboxing is a family-oriented martial arts training center dedicated to empowering individuals through Brazilian Jiu Jitsu and Kickboxing. Our philosophy combines traditional techniques with modern training methods, emphasizing respect, confidence, and personal growth. With a team of certified black belts and experienced coaches, we offer structured programs for children, teens, and adults, focusing on self-defense, physical fitness, and character development.

Our state-certified instructors bring decades of combined experience in martial arts, including judo, MMA, and competitive grappling, ensuring high-quality instruction in a safe, inclusive environment. We prioritize community engagement through specialized seminars for women's self-defense and anti-bullying education, fostering a supportive atmosphere where students of all skill levels can thrive.
Services
Adult Brazilian Jiu Jitsu Teens Brazilian Jiu Jitsu Little Heroes Program Tiny Heroes Program Adult Kickboxing Private Instruction Self-Defense Seminars
Highlights and features
  • We offer certified black belt instruction in Brazilian Jiu Jitsu and Kickboxing
  • Our family-friendly environment welcomes students of all skill levels
  • Specialized programs for anti-bullying education and women's self-defense
  • Experienced team includes UFC veteran-trained instructors and competition coaches
  • Modern 1000 sq ft training facility with safety-focused matting
What people say
Great leadership Strong sense of family Life lessons taught Dedicated instructors Flexible scheduling
Services
Adult Brazilian Jiu Jitsu
Comprehensive Brazilian Jiu Jitsu instruction for adults covering self-defense techniques and competition strategies. Our program develops physical fitness, tactical thinking, and mental resilience through structured belt progression. Classes accommodate all skill levels from beginners to advanced practitioners.
Kids Brazilian Jiu Jitsu
Age-specific Brazilian Jiu Jitsu programs for children aged 4-12. Tiny Heroes (4-6) and Little Heroes (7-12) classes focus on motor skill development, confidence building, and foundational self-defense techniques in a safe, engaging environment.
Teens Brazilian Jiu Jitsu
Specialized Brazilian Jiu Jitsu training for adolescents aged 12-15. This program combines technical skill development with character education, helping teens build physical fitness, self-discipline, and situational awareness through martial arts practice.
Adult Kickboxing
High-intensity martial arts fitness program blending kickboxing techniques with cardio training. Designed to improve strength, coordination, and cardiovascular health while teaching practical self-defense skills applicable to real-world scenarios.
Self-Defense Seminars
Specialized self-defense instruction including women's safety courses and anti-bullying programs. These workshops teach practical techniques for conflict avoidance, de-escalation strategies, and personal safety protocols in real-life situations.
People
Rich Hernandez
Owner / Head Instructor
Black Belt in Brazilian Jiu Jitsu under UFC veteran Jonavin Webb with 9+ years teaching experience. Specializes in strength conditioning and youth martial arts development. Former wrestler and MMA competitor.
Kevin Grundlock
Adult Coach
Certified Brazilian Jiu Jitsu Black Belt instructor with competitive experience. Focuses on technical precision and advanced grappling strategies for adult students seeking skill refinement.
Mike Mangiaracina
Adult Coach
Black Belt instructor specializing in Brazilian Jiu Jitsu fundamentals and competition preparation. Brings extensive tournament experience to adult training programs focusing on practical self-defense applications.
Duarte Monteiro
Kickboxing Coach
Korean Taekwondo 2nd Dan Blackbelt with specialization in K1 and Muay Thai Kickboxing. Provides expert striking instruction combining traditional techniques with modern combat sports training methods.
Basma Chandour
Kids Coach
Certified Brazilian Jiu Jitsu Blue Belt instructor for the Tiny Heroes program. Focuses on early childhood development through martial arts, emphasizing motor skills and confidence building for young students.
Questions
What martial arts styles do you teach?
We specialize in Brazilian Jiu Jitsu and Kickboxing, with additional focus on judo principles and MMA techniques incorporated into advanced training programs.
Are there classes for complete beginners?
Yes, all our programs welcome beginners. Our structured belt system ensures proper progression from fundamental techniques to advanced martial arts concepts for new students.
What age groups do you accommodate?
We offer age-specific programs for children aged 4-6 (Tiny Heroes), 7-12 (Little Heroes), teens 12-15, and adult classes for all experience levels.
Do you offer private instruction?
Private and semi-private lessons are available with our head instructor and senior coaches for personalized training focused on specific skill development goals.
What safety measures are in place?
Our 1000 sq ft training area features full-wall matting and regulated class sizes. All instructors are certified in martial arts safety protocols and first aid procedures.
Can I try a class before committing?
We offer a web-exclusive first class special for new students to experience our training environment and meet instructors before enrolling in membership programs.