Business Details
39 Years
experience
Your Premier Fitness Destination in Gloucester, MA
Established in 1987, Fitness Zone Gloucester has been a cornerstone of the Cape Ann community for over three decades. Our hands-on ownership approach ensures we remain deeply attuned to member needs, facility standards, and equipment quality. With a curated selection of cutting-edge and vintage fitness equipment, we provide tools tailored to all fitness levels. Our expertise spans 30+ years in the industry, allowing us to create an energizing environment that prioritizes affordability, cleanliness, and inclusivity.We offer 24/7 access for dedicated members, complemented by a high-protein smoothie bar and a team of certified trainers delivering personalized programs. Our commitment to continuous improvement drives daily enhancements in facilities, services, and member experience. As a locally owned operation, we take pride in fostering a diverse, welcoming community where every individual can achieve their fitness goals through expert guidance and state-of-the-art resources.
Services
Personal Training
Juice Bar
24/7 Access
Gym Memberships
Training Programs
Details
- Year established: 1987
Highlights and features
- We offer over 30 years of fitness industry expertise.
- Our facility features a curated selection of new and vintage equipment.
- Certified trainers provide personalized, results-driven programs.
- 24/7 access available for committed members.
- We maintain a clean, inclusive environment for all fitness levels.
Services
Personal Training
Customized one-on-one training programs designed by certified professionals to meet individual goals. Our trainers combine functional fitness, strength training, and nutrition guidance to optimize results. Clients benefit from expert instruction using state-of-the-art equipment in a motivating environment.
Juice Bar
High-protein smoothie bar offering fresh, nutrient-rich beverages to support fitness goals. Menu includes post-workout recovery drinks and healthy meal options made with quality ingredients. Designed to complement training regimens and promote overall wellness through proper nutrition.
24/7 Access
Unrestricted gym access for members with scheduled equipment maintenance and security protocols. Allows workouts at any time while maintaining a clean, well-maintained facility. Ideal for busy professionals and early risers seeking consistent fitness routines.
Gym Memberships
Tiered membership options providing access to premium equipment, group classes, and amenities. Includes cardio zones, strength training areas, and community events. Designed for all fitness levels with flexible commitment terms and member-exclusive benefits.
Training Programs
Specialized programs including TRX suspension training, Pilates, and functional fitness sessions. Led by certified instructors using evidence-based methodologies. Focuses on improving strength, flexibility, and overall athletic performance in a group setting that fosters motivation and accountability.
People
Shari Berkall
Certified Exercise Coach
Harvard-educated CHEK-certified trainer specializing in postural assessments and corrective exercise. With 25+ years experience, she develops personalized programs addressing orthopedic issues and offers holistic lifestyle coaching for comprehensive wellness solutions.
Randy Brown
Personal Trainer
NASM-certified trainer combining mechanical engineering principles with 34 years aviation leadership experience. Specializes in athletic training and functional fitness, applying expertise from competitive sports participation and advanced CPR-certified instruction.
Kate Cooney
Group Fitness Instructor
AFAA-certified trainer offering TRX suspension training, boxing instruction, and prenatal fitness programs. Combines precision nutrition expertise with 20+ years teaching experience to create dynamic group sessions that improve strength and cardiovascular health.
Chris Engel
Functional Fitness Specialist
ACSM-certified trainer developing fun, effective programs using TRX, Pilates, and barre methods. Focuses on functional fitness and small-group training while emphasizing mental resilience and goal achievement through personalized motivational strategies.
Gina Lampassi
Massage Therapist
NASM-certified trainer and AMTA-licensed massage therapist with 30+ years experience. Integrates neuromuscular therapy and active release techniques with heart rate-based training programs to enhance athletic performance and recovery.
Questions
What membership options are available?
We offer 24-hour memberships and staffed-hour plans with flexible commitment terms. Pricing details available upon request.
Do you provide personal training services?
Yes, our certified trainers offer personalized sessions starting at $60/hour with specialized programs for all fitness levels.
What equipment does the gym have?
We feature a curated selection of new and vintage equipment including cardio zones, strength training tools, and functional fitness apparatus.
Are there nutrition services available?
Our high-protein smoothie bar provides post-workout recovery drinks and healthy meal options to complement fitness goals.
What are the facility hours?
Staffed hours: Mon-Fri 6AM-9:30PM, Sat-Sun 7AM-5PM. 24/7 access available for qualified members.
Do you offer group fitness classes?
Yes, we provide TRX suspension training, Pilates, and functional fitness group sessions led by certified instructors.
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