Business Details
15 Years
experience
Your Premier Fitness Journey Starts Here in Oxford
Oxford Adventure Boot Camp was founded in 2011 by Kendall Gregory, a certified fitness professional with over a decade of experience in personal training and group fitness instruction. Our program combines outdoor and indoor workouts, nutritional counseling, and motivational training to help participants achieve measurable results. We specialize in creating a supportive environment where individuals of all fitness levels can build strength, improve endurance, and gain confidence. Our team includes industry-recognized experts like Dr. John Spencer Ellis, who has developed fitness programs implemented globally.With a focus on innovation and accessibility, we offer flexible scheduling, including early morning and evening sessions, to accommodate diverse lifestyles. Our proven methodology has helped clients achieve 3-5% body fat reduction, 5-12 pounds of weight loss, and significant improvements in physical and mental well-being. We prioritize personalized attention while maintaining a fun, community-driven atmosphere that keeps participants engaged and motivated. Our commitment to quality is reflected in our certified trainers, structured curriculum, and consistent positive outcomes across thousands of participants.
Services
Adventure Boot Camp
Stroller FIT
Personal Training
Nutritional Counseling
Group Fitness
Details
- Year established: 2011
Highlights and features
- Certified trainers with extensive experience in fitness and sports science
- Flexible scheduling options for early morning and evening participants
- Proven results with measurable improvements in body composition and strength
- Supportive community environment for all fitness levels
- Affordable pricing with flexible session options
Associations and certifications
- NESTA
- ISSA
What people say
'Great results'
'Supportive community'
'Fun workouts'
'Improved confidence'
'Flexible scheduling'
Services
Adventure Boot Camp
Oxford Adventure Boot Camp offers a four-week outdoor/indoor fitness program combining strength training, cardio, and nutritional counseling. Designed for all fitness levels, it improves strength, endurance, and body composition through structured workouts. Participants benefit from expert coaching, community support, and measurable results like 5-12 pounds of weight loss and 25% increased strength.
Stroller FIT
Stroller FIT provides postpartum fitness sessions for mothers with infants. This program combines cardiovascular exercise, core conditioning, and strength training while accommodating childcare needs. Participants improve physical fitness while connecting with other mothers in a supportive environment tailored to postnatal recovery and family-friendly scheduling.
Personal Training
Personal Training offers customized fitness plans tailored to individual goals and abilities. Certified trainers provide dedicated attention for technique refinement, progress tracking, and motivational support. Sessions address specific needs like injury prevention, targeted strength development, or specialized fitness objectives through personalized workout programming and expert guidance.
Nutritional Counseling
Nutritional Counseling provides personalized dietary advice to complement fitness goals. Certified professionals offer meal planning strategies, nutritional education, and habit-building techniques. This service helps participants optimize energy levels, improve body composition, and maintain healthy eating patterns through practical, science-based recommendations integrated with their fitness program.
Group Fitness
Group Fitness sessions deliver structured workouts in a team environment. Participants engage in varied exercises including circuit training, sport drills, and obstacle courses while benefiting from peer motivation. These classes build community connections, enhance accountability, and provide professional instruction for collective goal achievement through dynamic, ever-changing workout formats.
People
Kendall Gregory
Program Director and Head Coach
Owner of Gregory Fitness, LLC, Kendall is a NESTA-certified trainer with over 10 years of experience. He developed Oxford Adventure Boot Camp after working with Nashville fitness clients and studying exercise science. His approach combines personal training expertise with group motivation techniques.
Dr. John Spencer Ellis
Support Staff
Creator of Adventure Boot Camp's fitness methodology, Dr. Ellis holds 15 certifications and a doctorate in education. As NESTA president, he developed global fitness standards and consulted for the U.S. Secret Service. His expertise in exercise physiology and motivational training shapes the program's structure.
Questions
What fitness levels does Oxford Adventure Boot Camp accommodate?
Our program welcomes all fitness levels from beginners to experienced athletes. Trainers modify exercises to individual capabilities while maintaining challenge levels for progressive improvement.
What equipment should participants bring?
Bring an exercise mat, 5-8 lb hand weights, water bottle, running shoes, and an exercise mat. Modifications are available for those needing equipment assistance.
How long are the workout sessions?
Each session lasts one hour, with options for 3-5 days per week. Morning sessions run 5:30-6:30 AM, afternoon sessions 4:00-5:00 PM seasonally.
What results can participants expect?
Typical results include 3-5% body fat reduction, 5-12 pounds of weight loss, 1-3 inch midsection reduction, and 25% improvements in strength and endurance over four weeks.
Are there different program options available?
Choose from 3-day ($199), 4-day ($249), or 5-day ($299) weekly options. The 5-day program offers maximum results with pre/post evaluations and nutrition consultations.
What makes this boot camp different from others?
Our program combines outdoor adventure elements with structured fitness training in a non-militaristic environment. We emphasize community support, varied workouts, and measurable results without intimidation or excessive competition.
