Business Details
21 Years
experience
Your Trusted Partner for Personal Training in Poland, OH
Fine Tune Fitness has been at the forefront of personal training for over a decade, delivering dynamic and effective fitness programs tailored to individual goals. Our team of certified professionals prioritizes personalized support in a welcoming environment, combining expertise in sports performance, weight management, and fitness assessments. With a focus on accountability and relationship-building, we empower clients of all levels to achieve sustainable health improvements.Backed by nationally recognized certifications and decades of collective experience, our approach integrates proper technique, customized meal planning, and non-judgmental encouragement to foster long-term success.
Services
Personal Training
Group Training
Boot Camp
Sports Performance Training
Fitness Assessments
Body Composition Assessments
Weight Management
Home Training
Meal Planning
Dietary Advice
Details
- Year established: 2005
Highlights and features
- We offer personalized training programs tailored to individual fitness goals.
- Our certified trainers provide expert guidance and ongoing motivational support.
- Supportive, non-judgmental environment for clients of all experience levels.
- Proven track record of client success with measurable results over 10+ years.
- Flexible options including group training, boot camps, and sports performance programs.
What people say
Life-changing place
Supportive staff
Unbelievable results
Family affair
Highly recommend
Services
Personal Training
Customized fitness programs designed for individual goals, focusing on proper technique and form. Our certified trainers provide personalized guidance to improve strength, endurance, and overall health. Clients benefit from tailored workout plans and ongoing motivational support in a non-judgmental environment.
Sports Performance Training
Specialized programs to enhance athletic performance through speed, agility, and strength training. Designed for athletes of all levels, this service includes injury prevention strategies and sport-specific conditioning. Trainers use evidence-based methods to improve power, mental preparedness, and recovery techniques.
Boot Camp
High-energy group workouts combining cardio and strength training to boost metabolism and build endurance. Sessions include personalized modifications to challenge all fitness levels. Participants enjoy a flexible format with varied routines to prevent plateaus and maintain engagement over time.
Weight Management
Comprehensive programs addressing safe weight loss through exercise and dietary adjustments. Certified trainers develop individualized plans incorporating strength training, cardio, and nutritional guidance. Clients receive progress tracking and accountability support to maintain long-term results and healthy habits.
Fitness Assessments
Initial evaluations to determine current fitness levels and set measurable goals. Services include body composition analysis and performance testing to create data-driven training plans. Regular assessments track progress in strength, endurance, and body metrics to ensure continuous improvement and program adjustments.
People
Jerry DeJane
Owner/Operator
Certified NETA trainer with 30+ years in fitness. Founded Fine Tune Fitness in 2005 after managing gyms since 1992. Specializes in personalized programs and sports performance training.
Alex Carchedi
Personal Trainer
Bachelor's in Exercise Science with 8+ years of experience. Focuses on tailored fitness and sports performance programs. Emphasizes technique and progressive goal-setting for client success.
Darris Binion
Personal Trainer
NASM-certified trainer since 2000 with athletic training background. Expertise in injury prevention and functional movement. Provides safe, effective training for improved athletic performance and general fitness.
Destiny Ketchum
Personal Trainer
ACSM-certified with degree in Exercise Physiology. Combines academic knowledge and athletic experience to create personalized programs. Focuses on holistic fitness improvements and client motivation.
Trey Lidle
Personal Trainer
Certified trainer and nutrition coach with decade of coaching high school athletes. Specializes in strength conditioning and comprehensive fitness/nutrition guidance for diverse client needs.
Questions
How do I find out about pricing for training programs?
Contact us via phone to schedule a consultation and discuss customized pricing options for all services.
What age requirements exist for joining Fine Tune Fitness?
Clients must be 18+ or have parental consent if under 18.
Can I cancel my training program at any time?
We offer flexible start/stop options with no membership contracts, requiring only personal commitment to goals.
What benefits distinguish Fine Tune Fitness from other gyms?
We provide personalized training, certified experts, meal planning, and a supportive environment tailored to individual needs.
Are promotional offers available for new clients?
Yes, we frequently run promotions like free guest sessions. Contact us for current offers.
How are training programs customized to individual needs?
Trainers conduct initial assessments, then create data-driven plans with regular progress tracking and adjustments.
