At Powerhouse Gym Aiea, we are results oriented and trainer generated. In other words, our focus is the same as yours - to get you good health, fitness and weight-loss results. When it comes to achieving those results, a qualified personal trainer coming alongside you to guide you through the process, ensures the best results. For someone that hates
The Ares 6-week Performance Enhancement Camp consists of 12 Coach instructed sessions at 1-1.5 hours each. Specifically designed for ages 13-17, our program develops skills in an environment of community, accountability, and responsibility. This program teaches teenagers the proper techniques of basic workout movements in order to prevent injury while