John offers individual sessions, packages, groups and programs tailored to meet your needs. John accepted me in my decrepit state, and by the end of that year, I was stronger and had better balance. Skilled in assessing each client's needs, John works efficiently with students, experienced athletes, and seniors like me. He personalizes his fitness personal
A comfortable mind leads to a stronger body. Stronger Bodies Fitness a great environment for clients to get the best workout they could ever ask for in a great location. Our gym is a personal training studio that will give us the exclusiveness we need to maximize a person's ideal training session. Located down the street from the Campbell Park entrance
Ultimate Condition provides 50 minute HIIT (High Intensity Interval Training) based workouts that are sure to build muscle and burn calories! Build muscle & burn calories, even on Sundays. Our corporate bootcamps make it easy for everyone in the office to get a great workout while learning about nutrition and fitness. Please refer to our services page
I specialize in strength and conditioning programs to improve general fitness, athleticism, and body composition. I work with people of all fitness backgrounds, from complete beginners and self-described "non-athletes", to seasoned fitness enthusiasts and current athletes. My training programs aim to make you move better, feel stronger, and endure longer