Personal trainer and fitness enthusiast, Ekaterina A.K.A. Kat, prides herself in changing lives - one fitness plan at a time. Kat grew up in a small town in the Ural region of Mother Russia, close to the border of Kazakhstan. She wasn't your average young girl who occupied herself with many girly things because taekwondo and martial arts gave her much
We have a strong amateur boxing program and have created numerous national champions. First boxing gym in San Diego's history to create a boxer from San Diego to make the USA Olympic Boxing Team. For individuals who would like to learn the fundamentals without competition. You will train like a professional and sparring is optional once the basics have