Here at SWEAT, we strive to make every workout count. We have spent countless hours to develop a Group Personal Training experience that combines strength, functional and cardio exercises to create the "Ultimate Fat Burning" session. H.I.I.T. (High Intensity Interval Training) used in combination with structured rest periods create the "AFTERBURN EFFECT
My family and I LOVE Crossfit Hanford. Coming here is our 'family time' and we spend it with our extended family. Everyone is so motivating and encouraging and pushes you to do things you never thought possible. The coaches are very knowledgeable and work with you to give you the best workout while keeping you safe by teaching proper technique and movements