Dedicated to developing the highest level of personal fitness through strength training, weight loss, increased energy, improved flexibility, and nutritional programming. If you're ready to really start living, if your desire is to become 1% better than the day before, Wellhouse Fitness is your team! One-on-One Sessions led by a certified personal trainer
A gym that's been around for 20 years? Founded in 1996, InsideOut was the first gym in Memphis to recognize and implement fitness for the Body, Mind, and Spirit. Today, InsideOut is still owned and managed by one of its original founders, plus another partner, who officially joined the partnership in 2014. In these uncertain economic times, the era
First and most importantly, Silver Bull Fitness is about having fun! Our strength and training plan is an amazing method of fitness and health, and here at Silver Bull we hope to improve your fitness lifestyle ten-fold. One of the best parts of our gym is the community! You are going to get a great workout while enjoying a special family-like community
Our personal training studio is located in the historic Cooper-Young neighborhood. This private fitness facility is dedicated to personal fitness and wellness programming, implementation and professional supervision. We specialize in assisting post-rehab clients that are recovering from orthopedic injuries, surgeries and joint-replacements. After physical
A one-on-one complete fitness solution to set you on the right path to achieving your health and fitness goals. A live trainer in the comfort of your own space + workout programs to fit your needs with little to no training equipment. Through one-on-one training by our professional certified staff, Versatile Action Fitness aims to educate, empower and
CrossFit Hit & Run is a CrossFit training facility located in Memphis, TN with four locations that serve the greater Memphis area. These classes are the bread and butter of our CrossFit gym. Clients that attend these classes regularly and workout with a relatively high intensity will absolutely get fit. Each of these classes are run by a qualified coach
Sensory Wonderland, the first state-of-art kid's sensory gym in the mid-south region, is specially designed for children with autism, sensory processing disorders, ADHD/ADD or other developmental disabilities. It is a family friendly facility providing families with a secure, safe, therapeutic and fun environment for children with special needs to improve
We are proud of the community we've built at Klein Fitness and all that they have accomplished. Take a look at what our clients have to say about their experience at Klein Fitness. We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. If you're looking for a fitness
We are currently running all classes at our downtown location, 417 S. Main St. #103, Memphis TN, next to the Blues Hall of Fame. Masks are required during all classes. Bendy Beast Fitness is Memphis and the Mid South's premier pole dancing and pole fitness community. Our diverse community teaches self love and self care through movement arts to all
GYROTONIC exercise is a unique training system that works to strengthen and stretch the body, while mobilizing & articulating the joints at the same time. The exercises are performed on the Pulley Tower and offer complete freedom of movement & adjustability to meet the needs of everyone with varying levels of fitness. Different techniques of aerial