That's why here at Stratum Fitness, we make sure each member develops a broad, sustainable foundation at the beginning of their fitness journey. We focus on enhancing your quality of life, not just improving your performance in the gym. Simply put, fitness gives you the confidence and energy you need to live your best life. We want you to ascend as
Dan Flaherty has 20 years of experience as a fitness coach and is certified by the National Academy of Sports Medicine (NASM) as a personal trainer. He specializes in functional/corrective exercise, including post-injury and surgical rehabilitation, performance fitness, and sports-specific training. An avid cyclist and triathlete, Dan has designed and