Each 45-minute session is personalized with your goals in mind and is led by a certified personal trainer. Small group training is a less expensive option than personal training. Our small groups are made up of 2-4 women who have similar goals. We offer a wide variety of fitness classes for women of all fitness levels. These classes are taught by some
The gym is a place where we're driven to push ourselves beyond what we could do yesterday. And today equals a new opportunity to Define Your Strength. Everyone has their own rhythm of life and schedules can change frequently. This is why we built a gym that's open and ready 24 hours a day, 7 days a week to ensure you never miss a single rep. We hate
The Yoga and Fitness Factory is where your health and fitness is the focus. Located in Westerville, the Factory integrates yoga, personal training, meditation, massage, and nutrition so you can access wellbeing for your entire body in one place. Attend one of our yoga classes, take a look at our roster of expert personal trainers, or schedule a consultation