Business Details
Your Premier Fitness Destination in Rancho Cucamonga
At A2F Gym, we are dedicated to transforming lives through personalized fitness solutions and a supportive community environment. Founded by Arlene Cherry, an IFBB Pro with a passion for empowering individuals of all ages, our gym combines decades of competitive experience with cutting-edge training methodologies. Our team, led by co-owner and head coach Mark Cherry, brings a wealth of expertise from national-level athletics and NASM-certified specialties in sports conditioning and fitness nutrition.We offer tailored programs including semi-private training, competition prep, and online coaching to help clients achieve weight-loss goals, build strength, and develop lifelong healthy habits. Our family-owned facility features 24/7 key fob access, monthly InBody composition analysis, and flexible class schedules designed to accommodate diverse lifestyles while fostering camaraderie among members.
Services
Semi-Private Training
Personal Training
Competition Prep
Online Training
Custom Meal Plans
Highlights and features
- We offer personalized training programs tailored to individual fitness goals
- Our team includes IFBB Pro athletes and NASM-certified specialists
- We provide 12-week competition preparation programs for stage readiness
- Our facility features 24/7 key fob access and monthly body composition analysis
- We foster a supportive community environment for all fitness levels
Services
Semi-Private Training
Build lasting friendships while staying committed to your fitness journey through our semi-private training sessions. This program combines personalized attention with group motivation, offering structured workouts that keep members energized and accountable. Ideal for those seeking social support while working toward individual goals.
Competition Prep
Prepare for the spotlight with our 12-week competition prep program. Our expert coaches develop customized training and nutrition plans to ensure peak physical condition for stage performances. The program includes posing instruction, contest strategy, and ongoing support from experienced IFBB professionals.
Personal Training
Achieve specific fitness objectives through personalized training programs tailored to your unique needs. Our certified trainers create individualized workout plans that adapt to your progress, focusing on proper form, injury prevention, and measurable results in a supportive environment.
Online Training
Access customized workout programs designed for independent training from anywhere. Our online platform delivers structured routines, progress tracking tools, and remote coaching support to help maintain consistency and accountability for busy individuals.
Custom Meal Plans
Enhance your fitness results with personalized nutrition strategies developed by certified professionals. Our meal planning service considers individual dietary needs, lifestyle factors, and specific goals to create sustainable eating patterns that complement your training regimen.
People
Arlene Cherry
Owner/Trainer
IFBB Pro Arlene Cherry founded A2F Gym after transforming her life through fitness at age 50. She specializes in helping individuals of all ages achieve physical and mental transformation through personalized training programs and community support.
Mark Cherry
Co-Owner/Head Coach
NASM-certified master trainer Mark Cherry brings decades of athletic experience as a nationally ranked swimmer, soccer player, and bodybuilder. He specializes in creating safe, effective training programs for competitive athletes and general fitness enthusiasts.
Questions
What types of training programs do you offer?
We offer semi-private training, personal training, competition prep, and online training programs tailored to individual fitness goals and experience levels.
Are your trainers certified professionals?
Yes, our team includes IFBB Pro athletes and NASM-certified specialists in personal training, sports conditioning, and fitness nutrition.
What are your gym hours?
Our facility is open daily from 5:00 AM to 8:00 PM with 24/7 key fob access for members.
Do you offer nutrition guidance?
Yes, we provide custom meal planning services developed by certified fitness nutrition specialists to complement your training program.
Is there a waiver required for membership?
Yes, all members must complete our liability waiver form before using the facility to ensure safety and policy understanding.
What makes your gym different from others?
We combine personalized training with a supportive community environment, monthly body composition analysis, and flexible scheduling in a family-owned facility.
