The mecca of human performance training. Home to people of all ages and ability levels, including top athletes from around the world. Raise your game or take your sports team to the next level, our one stop shop sports training & wellness campus provides an individualized approach for every athlete based on your personal goals. Come visit our campus
Five minute drive from ONT INT'L Airport, with private showers to help you get to your next appointment! Our goal is to guide you help you establish long-lasting, healthy habits that will lead you, your family, and friends into a thriving future. Fill out our athlete waiver ahead of time and give yourself some extra time before class to meet our community
Are you tired of feeling lost in knowing what Exercise Regiment is good for you as an Equestrian? With 20+ years as a Rider, Shelby understands the time, dedication & passion that goes into such a sport. In fact, after many years of Training young horses & OTTBs, competing Jumpers, and working for a GP Dressage Trainer, she even spent 3+ years in Germany