Business Details
Transform Your Health with Personalized Fitness & Nutrition
At Triumph Fitness, we believe in a holistic approach to health that combines mindset, movement, and nutrition. Our mission is to inspire individuals to lead healthier lifestyles through personalized fitness programs, expert-led nutrition coaching, and a supportive community. Founded on the principles of accountability and inclusivity, we offer small group training sessions that cater to all fitness levels, ensuring each member receives individualized attention. Our certified trainers and nutritionists work collaboratively to design sustainable workout plans and macro-friendly meal prep solutions, empowering clients to achieve long-term wellness goals.With a focus on mental and physical well-being, we prioritize creating a welcoming environment where members feel motivated and valued. Our success stories reflect the transformative impact of our programs, from improved strength and confidence to enhanced mental clarity. By integrating cutting-edge fitness methodologies and evidence-based nutritional guidance, we strive to be a trusted partner in our clients' health journeys. Our commitment to excellence is evident in the personalized check-ins, tailored coaching, and community-driven atmosphere that define the Triumph experience.
Services
Small Group Training
Personal Training
Meal Prep Delivery
Nutrition Coaching
Mindset Workshops
Highlights and features
- Certified trainers with expertise in strength training and mindset coaching
- Personalized macro meal plans designed by certified nutritionists
- Supportive community environment with small group classes
- 30-Day Reset program for sustainable fitness transformations
- Flexible membership options including personal training and meal prep
What people say
Feels like family
Stronger inside and out
Accountability I need
Rejuvenated after workouts
Supportive environment
Services
Small Group Training
Our small group training sessions combine strength conditioning and mindset development in classes of 15-20 members. Certified coaches provide form corrections while fostering peer motivation. This approach balances personalized attention with community energy to improve fitness outcomes.
Meal Prep Delivery
Tighten Up To Go offers macro-balanced meals designed by certified nutritionists. Each dish combines flavor with precise nutritional ratios, supporting clients' fitness goals through convenient, chef-prepared options delivered weekly with subscription flexibility.
Mindset Coaching
The Tighten Up Challenge integrates mindset development with nutrition coaching. Through bi-weekly check-ins and structured programs, clients learn sustainable habits that address emotional eating patterns and build mental resilience alongside physical strength.
Personal Training
Individualized training programs tailored to specific goals and fitness levels. Certified trainers create progressive workout plans while providing real-time feedback on form and technique during private sessions focused on maximizing personal progress.
Wellness Workshops
Free educational sessions covering macro nutrition, mindset development, and hormonal health. These interactive workshops provide science-based knowledge to help participants make informed decisions about their nutrition and fitness strategies.
People
Jennifer Maraist
Certified Nutritionist
Certified nutritionist and menopause specialist with expertise in macro-based nutrition. Develops personalized meal plans and leads educational workshops on sustainable eating habits for long-term health transformations.
Susan
Coach
Experienced fitness coach known for her supportive approach in the Tighten Up Challenge. Provides personalized feedback on both workout execution and nutritional planning to help clients achieve balanced wellness.
Questions
How do I start with Triumph Fitness?
Try your first class free or get 50% off your first meal at Tighten Up To Go. Text us at 504-350-1120 to begin your journey.
What class types do you offer?
We provide M.O.V.E., HIIT, Burn, Strength Training, Pilates, and specialty classes like Barre and Bike. View our full schedule online.
Can I access services separately?
Yes! Choose fitness training, meal prep, or both. Our programs are designed to work individually or as a comprehensive wellness solution.
What meal prep options exist?
Choose from 4oz or 6oz macro-balanced meals. Subscribe for weekly deliveries with 10-15% discounts or visit our New Orleans location for grab-and-go options.
Do you offer personal training?
Yes, we provide one-on-one sessions with certified trainers. Limited spots available - contact us for availability and personalized program design.
What wellness programs do you have?
Our 30-Day Reset combines fitness, nutrition, and mindset coaching. We also offer specialized programs for hormonal balance and bioactive peptide support.
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