Business Details
12 Years
experience
Your Trusted Personal Training Partner in Phoenix, AZ
Founded in 2014, Own It Fitness Arizona has dedicated a decade to empowering women through personalized fitness solutions. Our approach focuses on building strength, nutritional balance, and body positivity across all life stages. With certified professionals holding credentials from NSCA, ACSM, and EXOS, we deliver tailored training programs combining in-home sessions, virtual coaching, and hybrid models. Our East Valley Phoenix location serves Chandler, Gilbert, Queen Creek, and Mesa communities, offering flexible scheduling with no sign-up fees.We emphasize sustainable lifestyle changes through science-backed methodologies, including pre/post-natal specialization and scalable workout plans. Our team maintains active engagement through monthly check-ins, app-based tracking, and equipment-adapted programming. This commitment to individualized care has helped thousands achieve measurable results while fostering positive body image relationships.
Services
Personal Training
Small Group Training
Online Training
Training for Moms
Solo-driven Workouts
Details
- Year established: 2014
Highlights and features
- We offer decade-long expertise in women's fitness transformation
- Our trainers hold multiple industry-recognized certifications
- We provide flexible hybrid training models combining in-person and virtual sessions
- We implement scalable programs adaptable to home or gym environments
- We specialize in pre/post-natal fitness programming with safety-focused methodology
Associations and certifications
- NSCA Certified Strength and Conditioning Specialist
- ACSM Certified Personal Trainer
- EXOS Performance Specialist
- EXOS Fitness Specialist
What people say
Personalized training
Expert coaches
Effective programs
Positive body image
Flexible scheduling
Services
Personal Training
Customized fitness programs delivered through individual sessions. Certified trainers develop personalized workout plans adaptable to home or gym environments. Includes nutritional guidance and progress tracking for sustainable results.
Small Group Training
Intimate group sessions with maximum five participants. Combines individual attention with group motivation. Available at Alta Climbing facility in Gilbert with flexible scheduling options.
Online Training
Remote fitness programs accessible through mobile app. Features monthly curated workout plans, video consultations, and real-time progress tracking. Includes nutritional guidance and virtual check-ins.
Training for Moms
Specialized programs for pregnancy and postpartum recovery. Focuses on safe movement patterns and nutritional support for maternal health. Available as in-home or virtual sessions.
Solo-driven Workouts
Complementary workout programs included with memberships. Features app-based tracking and professional oversight. Designed for independent training with expert-developed content.
People
Holly
Founder & Lead Trainer
Certified fitness professional with 10 years of experience helping women achieve strength and wellness goals. Holds multiple industry certifications and specializes in body-positive training approaches.
Questions
What types of training programs do you offer?
We offer in-home personal training, small group sessions, virtual coaching, and hybrid models combining multiple formats.
Do you provide prenatal and postpartum fitness services?
Yes, we specialize in pre/post-natal training with safety-focused programs designed for all stages of motherhood.
What areas do you service?
We serve Chandler, Gilbert, Queen Creek, and Mesa. Virtual options available for clients outside these areas.
What certifications do your trainers hold?
Our trainers maintain certifications from NSCA, ACSM, and EXOS, with specialization in women's fitness and performance training.
Are there contract commitments?
No sign-up fees or long-term contracts. Memberships can be modified or canceled after initial 3-month period with 14-day notice.
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