Business Details
12 Years
experience
Equestrian Fitness & Mindset Coaching
Founded by Shelby, a dedicated equestrian and certified coach, our platform merges fitness, nutrition, and mindset training tailored specifically for riders. With over a decade of experience addressing physical and mental challenges in the sport, we developed programs to help riders of all levels enhance their performance and well-being. Our approach combines biomechanics, corrective exercise, and personalized coaching to build strength, confidence, and resilience. We prioritize functional training to prevent injuries and optimize saddle time, supported by a mobile app and 1:1 coaching.Our community-driven model fosters accountability and growth, empowering riders to achieve their goals sustainably. Backed by testimonials from professional athletes and amateurs alike, we emphasize holistic development, ensuring riders treat their bodies with the same dedication as their horses. Our mission is to transform equestrian performance through accessible, science-backed methods.
Services
Rider Fitness
Rider Recovery
Elite Coaching
Online Programs
Personalized 1:1 Programs
Details
- Year established: 2014
Highlights and features
- We offer 12-week personalized programs tailored to equestrian athletes' unique needs.
- Our approach integrates biomechanics, corrective exercise, and mindset coaching.
- Direct messaging with Shelby for real-time support and accountability.
- Mobile app provides 24/7 access to rider-specific fitness courses globally.
- Proven results from professional riders and amateurs across disciplines.
What people say
Game changer
Positive impact
User friendly
Helped come back from injury
Elevate mental game
Services
Rider Fitness
Rider Fitness programs target muscle groups essential for equestrian performance. Designed by a rider, these workouts improve strength, flexibility, and posture using bodyweight, resistance bands, or Bosu balls. Available online for all skill levels, they fit busy schedules while enhancing saddle effectiveness.
Rider Recovery
Rider Recovery offers in-person wellness services during competitions. Our team provides massage, mobility training, and supplements to manage pain, prevent injuries, and accelerate recovery. Tailored for equestrian athletes, it ensures peak performance during events through on-site convenience.
Elite Coaching
The 12-week Elite Coaching program delivers personalized fitness, nutrition, and mindset plans. Weekly calls, direct messaging, and a comprehensive assessment ensure tailored progress. Focused on long-term growth, it builds habits to unlock confidence and potential in and out of the saddle.
Online Programs
Online Programs provide 24/7 access to rider-specific courses via a mobile app. With five fitness tracks, daily workouts, and group coaching, they cater to diverse schedules. Designed for global accessibility, these programs emphasize flexibility, strength, and mental resilience for equestrians.
Personalized 1:1 Programs
Personalized 1:1 Programs begin with a full assessment of physical, riding, and mental goals. Weekly check-ins, tailored workouts, and mindset coaching ensure targeted progress. This hybrid model combines virtual sessions with accountability to foster sustainable athletic development for dedicated riders.
People
Shelby
Founder & Coach
Shelby is a certified equestrian fitness coach with over a decade of experience. After overcoming personal injuries, she founded Train With Shelby to help riders enhance performance through holistic training. Her expertise spans biomechanics, nutrition, and mindset coaching, serving amateurs to Olympic athletes.
Questions
What services does Train With Shelby offer?
We provide rider-specific fitness programs, 1:1 coaching, online courses, and in-person recovery services during competitions.
Are the programs suitable for all skill levels?
Yes, our offerings cater to beginners, amateurs, and professional riders across disciplines.
Can I access programs remotely?
Our online platform offers 24/7 access to workouts and coaching from anywhere globally.
How does the Elite Coaching program work?
It includes a 12-week personalized plan with weekly calls, direct messaging, and tailored fitness/nutrition guidance.
What are the benefits of Rider Recovery?
On-site wellness services during events help manage pain, prevent injuries, and optimize competition performance.
How do I start with Train With Shelby?
Contact us for a consultation to assess your goals and enroll in programs matching your needs.
