Business Details
Your Trusted Fitness Partner for Over 50s in Tustin
At Full Circle Fitness, we specialize in strength and conditioning programs tailored for adults over 50. Our certified trainers provide personalized attention in small group settings, ensuring safe and effective workouts designed to meet individual needs. With a focus on community and long-term health, we create an inclusive environment where members support each other while building strength, confidence, and vitality.Our programs emphasize sustainable lifestyle changes rather than quick fixes, helping clients improve their healthspan through customized fitness plans and expert guidance. Located in Tustin, California, we offer accessible, high-quality training in a bright, clean studio that feels like a second home to our members.
Services
Small Group Training
Hybrid Training
1:1 Private Training
Pilates
Nutrition Programming
Highlights and features
- Certified trainers specializing in fitness for adults over 50
- Community-focused small group training environments
- Customized programs tailored to individual capabilities
- No gimmicks - focus on sustainable, science-backed methods
- Conveniently located in central Tustin, CA
What people say
Expert trainers
Supportive community
Effective workouts
Personalized attention
Great for seniors
Services
Small Group Training
Our Small Group Personal Training program delivers strength and conditioning workouts in a motivating group environment. Certified trainers provide individualized attention while fostering peer support. This program helps adults over 50 build muscle, improve endurance, and achieve fitness goals through structured, scalable routines tailored to each participant's abilities.
1:1 Private Training
The 1:1 Private Training program offers customized strength and conditioning sessions with dedicated personal trainers. Each workout is specifically designed to match the client's current fitness level, goals, and physical limitations. This personalized approach ensures optimal progress while maintaining proper form and technique for long-term health benefits.
Hybrid Training
Our Hybrid Training program combines Pilates principles with strength conditioning to improve core strength, flexibility, and posture. Controlled movements and breathing techniques enhance body awareness while targeting specific muscle groups. This balanced approach builds functional strength and improves overall physical coordination for adults seeking comprehensive fitness solutions.
Nutrition Programming
Nutrition Programming provides dietary guidance that complements our fitness programs. We teach balanced eating habits that support exercise goals without eliminating favorite foods. Our approach focuses on sustainable lifestyle changes through proper macronutrient balance, helping members maintain energy levels and achieve optimal health outcomes.
Community Support
Community Support programs create a network of peers working toward similar fitness goals. Members participate in shared challenges, celebrate milestones together, and provide mutual encouragement. This social aspect enhances motivation and accountability while creating lasting connections among adults seeking active lifestyles.
People
Rosa Coletto
Owner
Rosa Coletto founded Full Circle Fitness with a vision to create a welcoming fitness environment for adults over 50. With decades of experience in age-specific training, she leads a team of certified professionals dedicated to improving clients' quality of life through personalized fitness solutions.
Rickye L
Coach
Rickye L brings extensive experience in senior fitness training to Full Circle Fitness. Certified in age-appropriate exercise programs, Rickye specializes in creating safe, effective workouts that help older adults maintain independence and vitality through strength development and mobility improvement.
Mike R
Coach
Mike R combines athletic training expertise with senior fitness specialization at Full Circle Fitness. Certified in functional movement for older adults, he develops progressive programs that enhance balance, coordination, and overall physical capacity while maintaining engaging workout environments for members.
Ashley L
Pilates Instructor
Ashley L specializes in Pilates instruction tailored for mature clients at Full Circle Fitness. With certifications in rehabilitative movement patterns, she focuses on improving core strength, posture, and flexibility through controlled exercises that enhance daily living activities and reduce injury risk.
Karrie G
Pilates Instructor
Karrie G delivers specialized Pilates instruction emphasizing functional strength development for older adults. Certified in adaptive movement techniques, she creates programs that improve body awareness, joint stability, and muscular endurance while maintaining accessibility for various fitness levels within our community.
Questions
How do I sign up for a consultation?
Fill out our contact form with your details and we'll schedule your free consultation.
How long does it take to see results?
Beginners often see strength improvements within 30 days with consistent attendance.
Do I get to meet new friends?
Yes! Small group classes foster social connections among members with similar goals.
What makes you different from other gyms?
We specialize in training adults over 50 with certified experts in age-specific fitness needs.
How often should I attend workouts?
Beginners should start with 2-4 classes weekly, working toward 5 sessions per week.
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