Business Details
Welcome to Roots BJJ & Fitness - Your Gilbert BJJ Academy
Roots BJJ & Fitness is a family-owned Brazilian Jiu Jitsu academy in Gilbert, Arizona, dedicated to providing world-class instruction and fostering a welcoming environment for students of all ages and skill levels. Our experienced instructors, including black belts Gerson Atoigue and Jay Inciong, emphasize technical proficiency, physical fitness, and personal growth. We offer specialized programs for adults, children, and women, focusing on self-defense, confidence-building, and community engagement.With flexible class schedules, a supportive atmosphere, and a commitment to lifelong learning, we aim to make Brazilian Jiu Jitsu accessible and enjoyable for everyone. Our facility combines state-of-the-art equipment with a family-centric approach, ensuring students achieve their goals while developing discipline, resilience, and camaraderie.
Services
Adult Brazilian Jiu Jitsu
Kids Brazilian Jiu Jitsu
Women's Jiu Jitsu
Adult Boxing
Open Mat Sessions
Highlights and features
- We offer expert-led Brazilian Jiu Jitsu training with certified black belt instructors.
- Our family-friendly environment welcomes students of all ages and skill levels.
- Specialized programs focus on self-defense, confidence-building, and physical fitness.
- Flexible class schedules accommodate beginners through advanced practitioners.
- We prioritize technical excellence and community-driven personal growth.
What people say
Great environment
Knowledgeable instructors
Family-oriented
Amazing person
Best coaching
Services
Adult Brazilian Jiu Jitsu
Adult Brazilian Jiu Jitsu classes at Roots BJJ & Fitness cater to all skill levels, from beginners to advanced practitioners. Our curriculum focuses on technical proficiency, self-defense, and physical conditioning. Students develop discipline, strength, and confidence through structured drills, sparring, and personalized instruction in a supportive environment.
Kids Brazilian Jiu Jitsu
Kids Brazilian Jiu Jitsu programs teach children aged 5-13 essential life skills like discipline, focus, and respect while improving physical fitness. Classes emphasize self-defense techniques, teamwork, and character development through engaging, age-appropriate activities led by experienced instructors.
Women's Jiu Jitsu
Women's Jiu Jitsu classes provide a safe, empowering space for female students to learn self-defense, build strength, and gain confidence. Instruction focuses on practical techniques, situational awareness, and physical conditioning tailored to women's needs in a supportive community.
Adult Boxing
Adult boxing classes combine technical training with high-intensity workouts to improve cardiovascular endurance, strength, and coordination. Professional instructors guide students through drills, bag work, and sparring to enhance fitness levels while teaching proper boxing techniques and discipline.
Open Mat Sessions
Open mat sessions allow students to practice techniques, spar, and refine skills in a flexible, community-driven environment. These sessions encourage peer collaboration and provide additional training opportunities outside regular classes for all experience levels.
People
Gerson Atoigue
Head Instructor
Gerson Atoigue is a Brazilian Jiu Jitsu black belt with extensive teaching and competition experience. He founded Roots BJJ & Fitness to share his passion for martial arts and mentor students in technical proficiency and personal growth.
Jay Inciong
Black Belt Instructor
Jay Inciong is a certified black belt instructor specializing in Brazilian Jiu Jitsu. He brings advanced technical knowledge and personalized guidance to students at Roots BJJ & Fitness, supporting their progress in skill development and confidence-building.
Josh Cisneros
Lead Instructor
Josh Cisneros, a professional Jiu Jitsu athlete with 12 years of training experience, leads classes at Roots BJJ. He focuses on sharing his expertise through structured instruction, emphasizing technical mastery and student development.
Damian Hosokawa
Instructor
Damian Hosokawa brings 17 years of training and international competition experience to Roots BJJ. He emphasizes technical precision and mentorship, helping students achieve their goals through personalized instruction and dedicated support.
Questions
What age groups are eligible for Brazilian Jiu Jitsu classes?
Adult classes are for ages 13+, Kids classes for 5-13 years old, and Women's classes are open to all adult females.
What should I wear for my first Brazilian Jiu Jitsu class?
Wear comfortable athletic clothing like shorts, a t-shirt, and flip-flops. No special gear is required for the free trial week.
Do I need prior experience to join Roots BJJ and Fitness?
No prior experience is required. Our classes accommodate all skill levels, from beginners to advanced practitioners.
What are the benefits of Brazilian Jiu Jitsu training?
Training improves physical fitness, self-defense skills, confidence, discipline, and mental resilience while fostering community connections.
Are there competitive opportunities for advanced students?
Yes, Roots BJJ supports competition preparation with experienced coaches and training partners for local and international events.
