Business Details
18 Years
experience
Transform Your Body with Expert Fitness Training in Orlando
Since 2008, Hiit Fit Group has been dedicated to transforming lives through personalized fitness solutions. Founded by Curtis Huggins, a former Division I athlete and decorated military veteran with over 13 years of experience, we combine elite athletic expertise with military discipline to deliver results-driven programs. Our services include one-on-one personal training, virtual sessions, sports performance optimization, group workouts, and corporate wellness initiatives, all backed by certifications from NASM and DBC Biomechanics. With a proven track record of helping over 350 clients achieve sustainable health goals, we prioritize individualized attention, science-backed methodologies, and a supportive community environment.Our nutrition program emphasizes balanced, sustainable habits without restrictive diets, while our 100% satisfaction guarantee reflects our commitment to client success. Through flexible scheduling and adaptable training environments, we empower individuals and organizations to achieve measurable improvements in physical performance, mental resilience, and overall well-being.
Services
Personal Training
Virtual Training
Dieting and Nutrition
Sports Performance
Group Training
Corporate Training
Details
- Year established: 2008
Highlights and features
- We offer 13+ years of experience combining military discipline with athletic expertise.
- Our certified trainers use science-backed methodologies for measurable results.
- 100% satisfaction guarantee on all training programs.
- Flexible options for virtual, in-person, and group sessions.
- Proven track record helping 350+ clients achieve sustainable health goals.
Associations and certifications
- NASM
- DBC Biomechanics I
- Strength and Conditioning
What people say
Challenging workouts
Supportive community
Significant weight loss
Expert guidance
Non-intimidating environment
Services
Personal Training
Customized fitness programs tailored to individual goals, led by certified trainers. Combines strength conditioning, biomechanics, and accountability for optimal results. Designed for clients seeking personalized attention to achieve weight loss, muscle gain, or performance enhancement through structured, progressive workouts.
Virtual Training
Remote fitness instruction with real-time form correction and progress tracking. Offers flexible scheduling for home, gym, or travel environments. Utilizes technology to maintain trainer-client interaction while delivering structured workout plans and nutritional guidance for sustained success.
Sports Performance
Specialized training for athletes focusing on movement efficiency, injury prevention, and sport-specific conditioning. Integrates biomechanics analysis and strength training to enhance athletic capabilities. Designed for individuals seeking competitive advantages through improved physical performance and reduced injury risk.
Group Training
High-energy group sessions combining HIIT with active intervals for maximum calorie burn. Fosters peer motivation while maintaining individual progress tracking. Structured programs ensure appropriate challenge levels for participants of varying fitness abilities in a supportive team environment.
Corporate Training
Customized fitness solutions for businesses aiming to improve employee health and productivity. Includes on-site or virtual sessions designed to reduce workplace stress and increase energy levels. Programs focus on creating sustainable wellness habits that enhance overall organizational performance and team cohesion.
People
Curtis Huggins
Movement Specialist
Former Division I athlete and military veteran with 13+ years of fitness expertise. Holds NASM and DBC Biomechanics certifications. Developed science-backed training programs that have helped 350+ clients achieve sustainable health transformations through personalized coaching.
Questions
What types of training programs do you offer?
We provide personal training, virtual coaching, sports performance optimization, group workouts, and corporate wellness programs tailored to individual and organizational needs.
How does virtual training work?
Our virtual sessions use real-time video instruction with form correction, customized workout plans, and progress tracking through digital communication tools for remote clients.
Can you accommodate different fitness levels?
All programs are fully customizable for beginners to advanced athletes, with modifications available to match individual capabilities and progression rates.
Do you offer corporate wellness programs?
Yes, we design workplace fitness solutions that improve employee health metrics, reduce stress, and increase productivity through on-site or virtual group training sessions.
What makes your nutrition program unique?
Our approach focuses on sustainable habit formation without restrictive diets, teaching clients to balance nutritional needs with personal preferences for lasting lifestyle changes.
