Business Details
26 Years
experience
Annual Women's Health & Wellness Expo
Founded in 2000, we are a 501(c)3 non-profit organization dedicated to educating women and their families about healthy lifestyles. Our flagship event, the Annual Women's Health & Fitness Expo, has grown from 500 attendees to over 3,000, offering free health screenings, expert-led workshops, and wellness education. We collaborate with healthcare providers, sponsors, and volunteers to deliver community-focused programming. With two decades of experience, our team prioritizes prevention through free screenings for cardiovascular risks, diabetes, bone density, and more. We provide complimentary spa services, fitness demonstrations, and chef-led cooking classes to promote holistic wellness.Our partnerships with local organizations and media ensure broad outreach across Ulster and Dutchess Counties. We maintain transparency through annual reports and donor acknowledgments, adhering to strict ethical standards. Our event programs, press materials, and lecture series reflect our commitment to authoritative, trustworthy health education. We operate with a volunteer-driven model while maintaining professional standards in event management and community engagement.
Services
Health Screenings
Workshops
Fitness Demos
Chef Demonstrations
Spa Services
Lectures
Vendor Exhibits
Sponsorships
Volunteer Programs
Details
- Year established: 2000
Highlights and features
- We offer free health screenings with local specialists
- Our Expo features expert-led workshops and seminars
- We provide complimentary spa services for stress reduction
- We have over 20 years of experience in women's wellness
- Our event partners with leading healthcare providers
Services
Health Screenings
Free health screenings assess cardiovascular risks, diabetes, bone density, and more. Our Expo partners with local medical providers to deliver preventive care. Screenings help attendees understand personal health risks and connect with specialists.
Fitness Demos
Live fitness demonstrations include Pilates, Zumba, and Tai Chi. Classes cater to all fitness levels with expert instructors. Participants learn techniques for maintaining regular exercise routines.
Chef Demonstrations
Nutrition-focused cooking demos teach healthy meal preparation. Certified chefs showcase heart-healthy recipes and dietary strategies. Sessions emphasize practical, affordable home cooking solutions.
Workshops
Expert-led workshops cover stress management, nutrition, and chronic disease prevention. Topics address women's specific health concerns across life stages. Interactive formats encourage participant engagement and knowledge retention.
Complimentary Spa Services
Free spa services include massage therapy and stress reduction techniques. Participating providers offer reiki, energy massage, and wellness consultations. Services promote mental well-being through physical relaxation methods.
People
Dr. Debra Karnasiewicz
Contact Physician
MD, MPH with expertise in preventive medicine and public health initiatives. Oversees Expo health programming and medical partnerships. Available for event-related health consultations.
Questions
When is the Annual Women's Health Expo held?
The Expo typically occurs in April at Miller Middle School in Lake Katrine, NY.
What health screenings are available?
Free screenings include blood pressure, cholesterol, glucose, bone density, and cancer risk assessments.
How much are tickets for the Expo?
General admission is $10 at the door or $8 when purchased online in advance.
Can local businesses participate as sponsors?
Yes, sponsorship packages offer promotional opportunities and community engagement for health-focused organizations.
Are continuing education credits available for professionals?
Selected workshops provide CE credits for healthcare professionals attending the event.
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