Business Details
17 Years
experience
Transform Your Fitness Journey with Expert Training in Lompoc
At Mannys Fitness Program, we are dedicated to transforming lives through comprehensive fitness solutions. Founded in 2009 by Manny Ramos, a former US Marine Drill Instructor and certified personal trainer, our mission is to help individuals achieve their fitness goals through structured programs focused on weight loss, muscle building, and overall health improvement. Our team of expert trainers combines decades of experience with personalized attention to create tailored fitness plans that cater to all experience levels. We emphasize nutrition, core strength, and community support to foster a motivating environment where clients can thrive.With flexible scheduling options and a variety of workoutsincluding high-intensity sessions, strength training, and cardiowe ensure every client finds the right path to success. Our commitment to quality is reflected in our proven results, including guaranteed progress tracking and bi-weekly body fat monitoring for personal training clients. Whether you're a beginner or an experienced athlete, our programs are designed to challenge and inspire you toward lasting physical transformation.
Services
Indoor Boot Camp
Personal Training
Online Coaching
Fitness Classes
Men Only Crucible
Details
- Year established: 2009
Highlights and features
- Expert trainers with years of experience in fitness and wellness
- Personalized fitness plans tailored to your specific goals
- Diverse workout programs for all fitness levels and needs
- Guaranteed results with bi-weekly progress tracking
- Supportive community environment fostering motivation and accountability
Services
Indoor Boot Camp
Our 4-week indoor boot camp combines high-intensity workouts, strength training, and cardio in 45-minute sessions. Designed for all fitness levels, it includes goal setting consultations and early bird discounts. Participants receive personalized modifications to ensure safe, effective progress toward weight loss and muscle-building goals.
Personal Training
Customized 45-minute personal training sessions focus on individual goals with bi-weekly body fat monitoring and meal plan consultations. Trainers provide hands-on guidance for strength development, mobility improvement, and guaranteed results through structured, progressive workout plans tailored to your fitness level.
Online Coaching
Remote fitness coaching offers flexible access to workout programs, nutrition guidance, and progress tracking. This service includes personalized video demonstrations, virtual check-ins, and adaptive training plans to maintain accountability and measurable results from any location.
People
Manny Ramos
Owner & Head Trainer
A former US Marine Drill Instructor and certified personal trainer with over 15 years of fitness industry experience, Manny founded the program in 2009 to help others achieve sustainable health transformations through practical, military-style training methods.
Questions
What fitness levels are accepted in your boot camp?
All fitness levels welcome. Modifications provided for beginners through advanced participants.
Do you offer family or group discounts?
Bring a friend referral program gives both parties 50% off new memberships.
What equipment is required for boot camp sessions?
Participants need athletic shoes, water bottle, and workout attire. Equipment provided for strength training.
Are there age restrictions for your programs?
Clients must be 17+ with parent consent for minors. No upper age limit for active adults.
What happens if I miss a scheduled session?
Makeup sessions available for boot camp members. Personal training sessions can be rescheduled with 24-hour notice.
Do you provide nutrition guidance with fitness programs?
Yes, includes meal plan consultations and dietary recommendations as part of training packages.
