CORE is second to none! The programs, whether private or semi-private, are designed by knowledgeable, up-to-date, & skilled trainers who are dedicated to their clients' fitness goals. It's amazing how strong I am, even after five hip surgeries! Fitness and Performance opened in April of 2016. Our Goal is to change to way people look at personal trainers
I have over 10 years experience as a personal trainer certified with ISSA and based out of California's Central Coast. My clients vary from business professionals, busy moms, athletes, people interested in taking their fitness to the next level. Many have made training a staple of their fitness regiment year-round. Using a variety of methods, focusing