Business Details
7 Years
experience
Your Trusted Partner for Personal Training & Fitness Solutions in Santa Maria
Griffin Fitness Studio has been dedicated to transforming lives through personalized fitness solutions since 2019. Our team of certified professionals, including ISSA-certified trainer Russ Deleon and NASM-certified Natalie Reed, brings decades of combined experience in strength training, corrective exercise, and sports performance. We specialize in creating tailored fitness journeys that combine private training, group classes, and nutritional guidance to help clients achieve sustainable results. Our facility in Santa Maria offers state-of-the-art recovery tools like Norma Tec compression and Hyperice products, while our online platform provides accessible Zoom classes for all fitness levels.With flexible scheduling options and a focus on functional movement, we empower individuals to build healthier lifestyles through expert-led programs. Our commitment to client education ensures every member gains the knowledge needed to maintain long-term wellness. From busy professionals to athletes, we serve diverse communities with adaptable training formats including semi-private sessions and customized nutrition plans. Our approach emphasizes accountability, motivation, and measurable progress, making fitness accessible and effective for everyone.
Services
Personal Training
Group Fitness Classes
Nutritional Support
Online Zoom Workouts
Recovery Services
Details
- Year established: 2019
Highlights and features
- We offer 10+ years of experience in personalized fitness training
- Our team includes NASM-certified specialists in corrective exercise
- We provide hybrid training options combining in-studio and Zoom classes
- Our nutrition experts create customized dietary support plans
- We utilize advanced recovery technologies like Norma Tec compression
Associations and certifications
- ISSA
- NASM
Services
Personal Training
Customized one-on-one fitness programs designed by certified trainers. Sessions focus on strength training, functional movement, and goal-specific workouts. Clients receive personalized attention to improve form, track progress, and maintain motivation through structured fitness journeys.
Group Fitness Classes
Dynamic group sessions accommodating all fitness levels with expert instruction. Classes emphasize community support while maintaining individual progress tracking. Participants benefit from structured programming and peer motivation in a supervised environment.
Nutritional Support
Comprehensive dietary guidance including meal plans and snack strategies. Certified specialists provide personalized intake assessments and ongoing support. Resources cover intermittent fasting, high-protein diets, and performance nutrition tailored to fitness goals.
Online Zoom Workouts
Live-streamed fitness sessions accessible from any location. 50-minute classes require no equipment and accommodate diverse fitness levels. Virtual format maintains instructor guidance while offering schedule flexibility for remote participants.
Recovery Services
Advanced recovery solutions including Norma Tec compression therapy and Hyperice vibration tools. Services complement training programs by enhancing circulation and reducing muscle soreness. Professional guidance ensures proper use of recovery technologies for optimal results.
People
Russ Deleon
Personal Trainer
Certified ISSA trainer with 10+ years experience serving business professionals and athletes. Specializes in strength training and functional movement programs tailored to individual lifestyles.
Ryan Bailey
Fitness Specialist
Kinesiology graduate with physical therapy background. Focuses on pre/post rehab, corrective exercise, and sports performance training for athletes of all ages.
Natalie Reed
Certified Trainer
NASM-certified trainer offering personalized fitness solutions. Specializes in guiding clients through all stages of their fitness journey with adaptable training approaches.
Questions
What types of training programs do you offer?
We provide personal training, group classes, and online Zoom workouts. All programs include customizable options for different fitness levels and goals.
Do you offer nutritional guidance with fitness programs?
Yes, we include personalized nutrition support with dietary assessments, meal plans, and ongoing coaching to complement your fitness journey.
Are virtual training options available?
We offer live-streamed Zoom classes and virtual personal training sessions accessible from any location with internet access.
What recovery tools do you provide?
Our facility includes Norma Tec compression therapy, Hyperice vibration tools, and foam rolling equipment to enhance recovery between workouts.
What are your training hours?
In-studio sessions available Monday-Friday 5am-8pm. Saturday and Sunday appointments available by arrangement with your trainer.
