Business Details
Your Trusted Aerial & Pole Fitness Studio in Randolph, NJ
At Flight Aerial & Pole Dance, we are dedicated to creating a welcoming and empowering environment for individuals of all experience levels to explore aerial arts and pole dance. Founded on the belief that physical and emotional strength can be cultivated through movement, our studio emphasizes inclusivity, safety, and personal growth. Our team of experienced instructors brings diverse backgrounds in dance, fitness, and performance, ensuring personalized guidance tailored to each student's goals. We prioritize building confidence, fostering community, and making fitness enjoyable through dynamic classes and workshops.With a focus on proper technique and form, we help students develop strength, flexibility, and artistry while maintaining a supportive atmosphere. Our commitment to excellence is reflected in our structured class levels, performance opportunities, and emphasis on continuous learning. Whether you're a beginner or an advanced aerialist, our mission is to provide a space where you can challenge yourself, connect with others, and discover your potential in a judgment-free zone.
Services
Aerial Pole Classes
Lyra Training
Flexibility Workshops
Kids' Summer Camp
Private Lessons
Open Studio Time
Performance Classes
Workshops
Private Parties
Highlights and features
- Experienced instructors with diverse backgrounds in aerial arts and fitness
- Inclusive, non-competitive environment for all skill levels
- Structured class levels with clear progression paths
- Performance opportunities and bi-annual showcases
- Emphasis on proper technique and injury prevention
What people say
Highlight of my week
Super kind instructors
Inclusive atmosphere
Great workout
Highly recommended
Services
Aerial Pole Classes
Structured pole dance instruction for all levels focusing on strength, technique, and creativity. Classes include warm-up, skill development, and choreography. Beginners learn foundational moves while advanced students explore complex tricks. Emphasis on body awareness, safety, and progressive training in a supportive environment.
Lyra Training
Lyra classes teach apparatus manipulation, strength building, and artistic expression. Curriculum progresses from basic mounts to advanced aerial maneuvers. Students develop spatial awareness and performance skills through sequenced combinations in a double-point lyra setup.
Flexibility Workshops
Targeted flexibility training combining active/passive stretching techniques. Sessions improve range of motion for aerial maneuvers while addressing individual needs. Focus on safe progression and muscle balance to enhance performance across all aerial disciplines.
Kids' Summer Camp
Week-long aerial and circus arts program for ages 8-15. Combines skill development with creative play and crafts. Instructors provide age-appropriate challenges while emphasizing safety, teamwork, and fun in a structured environment.
Private Lessons
Customized instruction for individual goals and skill levels. Sessions focus on specific apparatus mastery, performance preparation, or personalized progression plans. Offers dedicated attention for accelerated learning and tailored feedback.
People
Paige
Instructor
Physical therapist with aerial teaching experience. Combines movement science and education background to help students achieve goals safely. Focuses on individualized progress and proper technique.
Max
Instructor
Aerial instructor with diverse background in dance and yoga. Emphasizes individualized progression and confidence building. Encourages students to work within their capabilities while pursuing advanced skills.
Christine
Instructor
Pole dance specialist with decade-long experience. Passionate about empowering students through physical and emotional growth. Creates welcoming environment for all skill levels to explore pole fitness.
Ruth
Instructor
Aerial enthusiast with focus on safe skill development. Cultivates supportive environment for building physical and emotional strength. Specializes in sling and silks instruction with personalized attention.
Z
Instructor
Certified aerial and pole instructor emphasizing form and safety. Combines fitness expertise with mindfulness approach. Creates inclusive space for students to develop skills at their own pace.
Questions
What types of classes do you offer?
We offer aerial pole, lyra, sling, trapeze, flexibility training, performance classes, workshops, and private lessons for all skill levels.
Are classes available for complete beginners?
Yes! Our 101-level classes require no prior experience and focus on foundational skills in a supportive environment for new students.
What should I wear to class?
Form-fitting clothing that covers underarms and thighs is recommended. No jewelry. Specialized pole dance footwear is required for certain classes.
Do you offer kids' programs?
Yes, we have aerial summer camps for ages 8-15 and family-friendly classes that accommodate intergenerational pairs.
How do I register for classes?
Create an account on our Pike13 system, purchase class credits, and register for sessions online before attending.
