Business Details
15 Years
experience
Premier Martial Arts Training in Decatur
At Unit 2 Fitness, we have dedicated ourselves to transforming lives through martial arts and fitness since 2011. Our relocation to Decatur builds on a 14-year legacy as Atlanta's premier martial arts team, offering Brazilian Jiu Jitsu, Kickboxing, Muay Thai, and youth programs designed for all skill levels. Our championship-winning instructors bring decades of competitive experience from the UFC, IBJJF, and collegiate athletics, ensuring expert guidance for every student. We prioritize practical self-defense skills, functional fitness, and community building, creating an environment where members gain confidence and lifelong skills. With a focus on safety, inclusivity, and measurable results, we provide personalized training that adapts to individual goals, whether for competition, fitness, or personal growth.Our commitment to excellence is reflected in our state-of-the-art 10,500 sq ft facility featuring UVC air purification and dedicated spaces for sparring and conditioning. We measure success through our members' achievements, from beginners discovering new capabilities to athletes reaching world championship levels. Our holistic approach combines technical mastery with mental resilience, fostering a supportive community that extends beyond the mat. Through structured programs for children, teens, and adults, we cultivate discipline, respect, and lifelong friendships. As active contributors to local initiatives like Decatur Bulldog Athletics, we remain dedicated to empowering individuals and strengthening our community through martial arts.
Services
Brazilian Jiu Jitsu
Kickboxing
Muay Thai
Kids Martial Arts
Teen Jiu Jitsu
Details
- Year established: 2011
Highlights and features
- We offer championship-level instruction from world medalists and professional athletes
- Our 10,500 sq ft facility features UVC air purification and dedicated training zones
- We provide age-specific programs from toddler martial arts to teen/ adult competitions
- Our instructors hold certifications from IBJJF, NSCA, and NCAA coaching programs
- We maintain a 98% member retention rate through personalized training approaches
What people say
Outstanding owner
Infectious classes
Incredible community
Knowledgeable instructors
Rewarding training
Services
Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu program develops technical proficiency and mental resilience through structured curriculum. Students learn leverage-based techniques that enable smaller individuals to defend against larger opponents. With classes for all levels from beginners to competitors, our IBJJF-certified instructors emphasize practical application and progressive skill development.
Kickboxing
Kickboxing classes combine cardiovascular conditioning with self-defense training through dynamic striking combinations. Our NSCA-certified instructors teach proper form for punches, kicks, and defensive movements while incorporating high-intensity interval training. This full-body workout improves coordination, endurance, and stress relief in a supportive group environment.
Kids Martial Arts
Designed for ages 3-14, our youth martial arts programs build discipline and confidence through age-appropriate techniques. Certified instructors focus on motor skill development, bully prevention, and character building. Classes incorporate games and teamwork while maintaining strict safety protocols and parental progress reporting.
Muay Thai
Our Muay Thai instruction covers traditional Thai striking techniques including elbow and knee strikes. Classes emphasize proper stance, movement, and defensive strategies while incorporating conditioning drills. Students train with professional equipment and learn authentic Muay Thai principles under experienced competition instructors.
Teen Jiu Jitsu
Tailored for ages 13-16, this program develops technical skills and mental focus through specialized BJJ curriculum. Instructors address adolescent physical development while teaching self-defense and conflict resolution. The structured environment promotes accountability, peer support, and progressive belt advancement.
People
Jeff Boudreaux
Owner/Head Instructor
3-time Pan American Champion and 2-time World Championship medalist in Brazilian Jiu Jitsu. NSCA-certified strength coach with experience training UFC fighters and collegiate athletes. Combines competitive expertise with fitness science to develop effective training programs.
Ryne Pilcher
Kickboxing & Youth Instructor
Brown Belt in Brazilian Jiu Jitsu with 6 years teaching youth programs. Former mile record holder who specializes in making martial arts accessible to beginners. Combines technical knowledge with engaging teaching methods for children and adults.
Elise Boudreaux
Nutritional Advisor
Kickboxing instructor and Blue Belt in BJJ with multiple tournament victories. Combines martial arts expertise with nutritional counseling to optimize training results. Currently pursuing Masters in Anesthesiology while developing fitness programs.
Richard Spencer
BJJ Instructor
2nd degree Black Belt with multiple IBJJF gold medals. Focuses on making BJJ accessible to non-athletes through systematic teaching methods. Emphasizes the philosophical aspects of martial arts and their practical life applications.
Marshall Moore
Muay Thai Instructor
Experienced Muay Thai practitioner and award-winning writer. Creates welcoming environment for beginners while maintaining technical rigor. Combines practical instruction with strategic understanding of striking techniques and applications.
Questions
What martial arts programs do you offer?
We offer Brazilian Jiu Jitsu, Kickboxing, Muay Thai, Kids Martial Arts (ages 3-14), and Teen Jiu Jitsu (ages 13-16).
Do you provide equipment for beginners?
Yes, we provide all necessary equipment for your free trial class including gloves, wraps, and training gear.
Are your instructors certified?
All instructors hold relevant certifications from organizations like IBJJF, NSCA, and NCAA coaching programs.
What safety measures do you follow?
We maintain strict cleanliness protocols, UVC air purification, and require proper technique before intensity progression.
Can I try a class before joining?
Yes, we offer free trial classes for Georgia residents with no obligation to continue.
What makes you different from other gyms?
Our championship instructors combine technical mastery with personalized attention in a supportive community environment.
Videos
Reviews (2)
Rebecca Cook
May 09, 2023
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My family and I are big fans of Unit 2 Fitness. The instructors are fantastic, the workouts are challenging yet enjoyable, and unlike other gyms, it's welcoming and friendly. From the moment you walk in, you feel like you belong. I highly recommend it for both kids and adults!
George Staib
Oct 14, 2022
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Unit 2 is a remarkable community where individuals support each other with kindness and are driven by each other's success. Jeff Boudreaux, the owner, coach, mentor, instructor, and visionary, has cultivated an environment that fosters inner strength and determination by eliminating inhibitions and insecurities. Since joining early on, I've experienced firsthand how the gym's atmosphere has evolved profoundly.
I always feel embraced, continuously challenged to push my limits, and have ventured into opportunities I never thought possible, all thanks to the compassion that permeates this place. Unit 2 stands apart from other fitness facilities; here, you're not just a member but a valued part of a supportive family that prioritizes uplifting others and guiding you towards peak physical fitness. Jeff and the entire Unit 2 Crew, thank you for everything!
I always feel embraced, continuously challenged to push my limits, and have ventured into opportunities I never thought possible, all thanks to the compassion that permeates this place. Unit 2 stands apart from other fitness facilities; here, you're not just a member but a valued part of a supportive family that prioritizes uplifting others and guiding you towards peak physical fitness. Jeff and the entire Unit 2 Crew, thank you for everything!
