Business Details
We have been serving the Goleta and Santa Barbara community since our founding in 2007, accumulating over 18 years of coaching experience. Our team, led by Coach Tovi, has personally trained more than 300 clients ranging from youth athletes to adults seeking functional fitness. We draw on Coach Tovis background as the former Strength & Conditioning Coach at Westmont College and Director of Strength and Conditioning at Santa Barbara Soccer Club. We apply scientifically grounded training principles to every program we design, drawing on Coach Tovis elitelevel background. We specialize in adult personal training that focuses on strength building, fat loss, mobility, injury prevention, and cardiovascular fitness tailored to each clients schedule and goals. We provide sportspecific speed, acceleration, and strength coaching for athletes aimed at elevating performance and preventing injuries.
Our offerings include oneonone sessions, partner training, smallgroup workouts, offsite sessions in local parks, and fully virtual coaching options. We also run seasonal multisport camps, such as the Cool Brook Sports Camp, which delivers basketball, flag football, pickleball, volleyball, and more for boys and girls in grades 26. We ensure transparency by publishing simple, nomembership rates and offering a complimentary 15minute consultation with no obligation. We stand behind our work by committing to measurable progress, clear communication, and a clientfirst mindset that prioritizes safety and longterm health. We ensure our methods stay current and effective through continuous education and community involvement, including teaching at elementary, high school, and college levels.
Our offerings include oneonone sessions, partner training, smallgroup workouts, offsite sessions in local parks, and fully virtual coaching options. We also run seasonal multisport camps, such as the Cool Brook Sports Camp, which delivers basketball, flag football, pickleball, volleyball, and more for boys and girls in grades 26. We ensure transparency by publishing simple, nomembership rates and offering a complimentary 15minute consultation with no obligation. We stand behind our work by committing to measurable progress, clear communication, and a clientfirst mindset that prioritizes safety and longterm health. We ensure our methods stay current and effective through continuous education and community involvement, including teaching at elementary, high school, and college levels.
Highlights and features
- We have over 18 years of coaching experience since 2007.
- We have trained over 300 clients locally.
- Our coach is a former Westmont College strength coach.
- We offer transparent, nomembership pricing with a free 15minute consultation.
- Our training blends science with 18 years of experience.
Services
Personal Training
Our Personal Training service delivers customized oneonone sessions for adults seeking to improve strength, lose fat, and enhance overall fitness. Each 55minute program integrates strength conditioning, mobility work, and cardiovascular training tailored to the clients schedule and goals. Clients benefit from measurable progress in body composition, injury prevention, and increased energy, supported by transparent pricing and no longterm contracts.
Athlete Training
Our Athlete Training program provides sportspecific speed, strength, and confidence coaching for athletes ranging from youth competitors to college players. Sessions focus on speed and acceleration drills, positionspecific strength exercises, and injuryprevention techniques to boost performance. Athletes gain measurable improvements in explosiveness, power, and onfield safety, all guided by Coach Tovis collegiate and professional experience.
Group Training
Our Group Training offers energetic bootcamp style workouts designed for adults who thrive in a supportive, teamoriented environment. Each session combines functional strength, cardio intervals, and mobility exercises to improve overall fitness and foster camaraderie. Participants enjoy structured programming, expert coaching, and the accountability of training alongside peers at a competitive rate.
OffSite Training
Our OffSite Training brings personalized coaching to local parks, fields, or directly at your home for maximum convenience. Sessions are adapted to outdoor settings, incorporating bodyweight exercises, agility drills, and sportspecific skills as needed. Clients enjoy the flexibility of training in familiar surroundings while receiving the same expert guidance and progressive programming as instudio workouts.
Summer Camps
Our Summer Camps provide boys and girls in grades 26 with a fun, multisport experience that builds athletic skills and confidence. The fiveday program includes basketball, flag football, pickleball, volleyball, and more, emphasizing teamwork, sportsmanship, and sportspecific fundamentals. Held at Coastline Christian Academy in Goleta, the camp offers halfday or fullday options, expert coaching, and a tshirt for extended attendance.
