Business Details
10 Years
experience
Your Premier Fitness Destination in Carpinteria
At Empower Fitness, our mission is to provide Carpinteria residents with a comprehensive training facility that caters to all fitness levels. We believe in achieving physical and mental goals through a balanced approach combining strength training, moderate-high intensity workouts, and outdoor activities like surfing and hiking. Our gym offers private training, semi-private sessions, and dynamic group classes including Bootcamp and Em45, all designed to support both in-gym and out-of-gym physical activities. Founded in 2016 by Emlynn Tursick Hewitt, a certified fitness professional with over 15 years of experience, we emphasize proper technique, gradual progression, and community support.Our team of expert coaches brings diverse specializations in areas like pre/post-partum fitness, senior training, and Olympic lifting. We prioritize personalized attention through initial assessments and tailored workout plans while fostering a supportive environment where clients can celebrate collective achievements. Our facility utilizes modern equipment and adaptable programming to ensure every member finds their optimal fitness path.
Services
Private Training
Group Classes
Bootcamp
EM45
Semi-Private Training
Personal Training
Private Programming
Coaching
Testimonials
Contact
Details
- Year established: 2016
Highlights and features
- We offer personalized training programs developed by certified professionals with 10+ years of experience
- Our dynamic group classes feature constantly varied workouts to prevent plateaus
- We provide specialized programming for pre/post-natal fitness and senior strength training
- Our semi-private training combines individual attention with community motivation
- We emphasize proper movement patterns before increasing workout intensity
What people say
Amazing instructor
Never had a repeat workout
Smooth pregnancy experience
Increased strength and flexibility
Supportive community atmosphere
Services
Private Training
Our personalized training sessions begin with a comprehensive assessment to understand your fitness goals and movement patterns. Certified trainers develop customized workout plans that evolve with your progress, focusing on proper form before increasing intensity. This service caters to all experience levels, from beginners to advanced athletes seeking specialized programming.
Bootcamp Classes
High-energy Bootcamp sessions combine strength training, Olympic lifts, and conditioning exercises in a structured 60-minute format. Each day features new movements using diverse equipment like barbells, kettlebells, and rowers. Coaches provide technique instruction while allowing participants to work at their own pace within a supportive group environment.
EM45 Workouts
This time-based program alternates 45 seconds of intense work with 15 seconds of rest across 35 minutes, preceded by a 10-minute warmup. Designed for efficiency, it incorporates accessible movements like box jumps and TRX exercises while maintaining an energetic atmosphere with motivating music and coaching.
Semi-Private Training
Training in groups of 2-6 people combines personalized attention with community support. Trainers adapt workouts to individual needs while fostering peer motivation. This option works well for friends, couples, or coworkers seeking accountability and shared fitness goals in a structured environment.
Private Programming
Tailored workout plans address specific goals like Olympic lifting improvement, running injury prevention, or triathlon preparation. Trainers create adaptable programs that evolve with your progress, ideal for self-motivated individuals needing flexible scheduling while maintaining professional guidance and technique refinement.
People
Emlynn Tursick Hewitt
Owner
Certified fitness professional with 15+ years experience, holding a BS in Kinesiology and MS in School Counseling. Specializes in movement analysis and personalized training programs for diverse populations.
Teresa Till
Coach
11+ years fitness experience, certified Jazzercise instructor since 2008. Combines psychology background with fitness coaching to help clients achieve personal goals through individualized attention.
Alyssa Wigle
Coach
NASM-certified personal trainer with expertise in helping clients develop individualized fitness plans. Specializes in postpartum fitness and community-based training programs.
Ryan McHugh
Coach
Former Division I athlete with 4 years coaching experience. Focuses on creating team-like atmosphere while helping clients achieve strength and conditioning goals through functional fitness methods.
Johnny
Coach
Functional fitness specialist with 10+ years experience. Emphasizes enjoyable workouts that combine technical skill development with community support, drawing from extensive coaching background.
Questions
What types of fitness classes do you offer?
We offer Bootcamp, EM45, and various group classes that combine strength training, cardio, and functional movements. All classes are adaptable for different fitness levels.
Do you provide personal training services?
Yes, we offer one-on-one personal training with certified professionals who create customized workout plans based on your specific goals and fitness level.
What is semi-private training?
Semi-private training involves small groups of 2-6 people where you receive personalized attention while benefiting from group motivation and accountability.
Are there options for experienced athletes?
Yes, we offer advanced programming for Olympic lifting, HYROX training, and triathlon preparation with specialized coaching for experienced athletes.
How do you accommodate different fitness levels?
Our trainers modify exercises and adjust intensity based on individual capabilities, ensuring safe and effective workouts for beginners through advanced participants.
