Business Details
8 Years
experience
Your Premier Martial Arts and Fitness Center in Gloucester
DF Fitness & Martial Arts Center was founded in 2018 as a women-owned business dedicated to transforming lives through martial arts and fitness. As part of the global GFTeam network with 275+ locations, we combine proven methodologies with personalized support to foster community growth and individual development. Our programs emphasize Brazilian Jiu-Jitsu, Muay Thai, and strength training, tailored for all ages and skill levels. We prioritize creating a supportive environment where members build confidence, discipline, and physical wellness. With a focus on lifelong wellness, our team delivers expert instruction and innovative fitness solutions.Our commitment to quality extends to youth programs that enhance discipline and social skills. Through competitive training and community engagement, we empower individuals to achieve personal and athletic goals. Our facility features state-of-the-art equipment and technology like 3D fitness assessments. We maintain transparent communication and ethical practices, ensuring members receive value-driven services. With flexible scheduling and family-friendly programming, we cater to diverse lifestyles while upholding rigorous safety standards. Our mission remains to make high-quality martial arts and fitness accessible to all.
Services
Brazilian Jiu Jitsu
Muay Thai
Personal Training
Group Classes
Kids Programs
Strength Training
Womens Jiu Jitsu
Circuit Training
Self Defense
Youth Martial Arts
Details
- Year established: 2018
Highlights and features
- Women-owned and operated since 2018
- Part of the global GFTeam network with 275+ locations
- Offers youth programs that build discipline and confidence
- Provides complimentary 3D fitness assessments
- Combines martial arts with holistic wellness education
What people say
Amazing human beings
Supremely knowledgeable
Gained confidence
Perfect training
Incredible life story
Services
Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu program develops physical and mental discipline through technical instruction and practical application. Students learn self-defense techniques, improve fitness, and build confidence in a supportive environment. The curriculum accommodates all skill levels from beginners to advanced practitioners.
Muay Thai
Muay Thai classes focus on striking techniques, conditioning, and combat fitness. Participants develop cardiovascular endurance, core strength, and self-defense capabilities through structured drills and partner work. Programs are available for both adults and children.
Personal Training
Customized personal training programs address individual fitness goals with one-on-one instruction. Certified trainers utilize 3D body scanning technology and personalized assessments to create effective workout plans for weight loss, strength building, or athletic performance.
Group Classes
Structured group sessions combine martial arts training with functional fitness exercises. Classes include strength and conditioning components, technical drills, and partner activities that promote community engagement while improving overall physical capabilities for participants of all ages.
Youth Programs
Specialized programs for children aged 3-16 develop motor skills, discipline, and social abilities through age-appropriate martial arts instruction. Classes emphasize character development, physical coordination, and confidence-building in a safe, engaging environment that supports healthy childhood development.
Questions
What martial arts programs do you offer for children?
We provide Brazilian Jiu Jitsu classes for kids aged 3-12, including specialized programs for Little Champs (3-5 years) and Big Champs (6-11 years) with age-appropriate instruction.
Do you offer trial classes for new members?
Yes, we offer free trial classes and consultations including a complimentary 3D fitness assessment to help new members experience our programs.
What fitness assessment technology do you use?
We utilize state-of-the-art 3D body scanning technology to provide comprehensive fitness assessments that measure body composition and track progress over time.
Are women-only classes available?
Yes, we offer dedicated women's Brazilian Jiu Jitsu classes designed to create a comfortable environment for female practitioners to learn self-defense and improve fitness.
What membership options do you provide?
We offer flexible membership plans including group classes, personal training packages, and unlimited access options with monthly, quarterly, and annual billing cycles.
Do you compete in martial arts tournaments?
Our academy actively participates in competitions including the Boston Summer International Open and World Grappling Championship, with multiple award-winning athletes.
