Business Details
6 Years
experience
Your Premier Fitness Destination in Buford, GA
At Buford Family Fitness, we combine over 25 years of collective expertise with a welcoming, community-focused environment to help individuals achieve their fitness goals. Our 8,000-square-foot facility features state-of-the-art Lifefitness cardiovascular equipment and Hammer Strength strength training tools, designed to accommodate fitness enthusiasts of all levels. Our certified trainers, including industry professionals with backgrounds in competition training and sports performance, offer personalized assessments and tailored fitness programs to address individual needs. We specialize in personal training, group training, and bootcamp sessions, complemented by yoga, Zumba, cardio kickboxing, and our unique Speed and Agility Program on indoor turf.Committed to fostering a non-intimidating atmosphere, we prioritize client success through structured programs, accountability, and a supportive community. With discounts available for teachers, military personnel, students, and civil servants, we strive to make high-quality fitness accessible to all. Our facility in Buford, GA, serves as a hub for holistic wellness, emphasizing physical and mental growth through expert guidance and cutting-edge resources.
Services
Personal Training
Group Training
Boot Camps
Yoga Classes
Zumba Classes
Cardio Kickboxing
Speed & Agility Program
Corporate Wellness
Monthly Memberships
Complimentary Sessions
Details
- Year established: 2020
Highlights and features
- We offer personalized fitness programs tailored to individual goals.
- Our trainers have over 25 years of combined industry experience.
- We provide diverse classes including yoga, Zumba, and boot camps.
- Our facility features state-of-the-art Lifefitness and Hammer Strength equipment.
- We offer discounts for teachers, military, students, and civil servants.
What people say
Fantastic with kids
Great workout
Knowledgeable staff
Never crowded
Challenging sessions
Services
Personal Training
Personalized fitness sessions tailored to individual goals. Our certified trainers design programs focusing on strength, endurance, and overall wellness. Clients receive dedicated attention to refine techniques and track progress.
Group Training
Affordable group exercise sessions fostering motivation and community. Classes include strength training, cardio, and functional workouts. Participants benefit from peer support and expert guidance in a dynamic environment.
Boot Camps
High-intensity group programs combining cardio, strength, and agility drills. Led by experienced trainers, boot camps emphasize calorie burn, fat loss, and team camaraderie in structured, energetic sessions.
Yoga Classes
Instructor-led yoga sessions for all skill levels. Classes focus on flexibility, balance, and mental clarity through traditional poses and breathing techniques in a calming, inclusive setting.
Zumba Classes
High-energy dance workouts blending Latin and international rhythms. Zumba classes improve cardiovascular health while making fitness fun through choreographed routines and group interaction.
People
Henderson Vanderpool
Owner
With over 15 years of fitness industry experience, Henderson co-founded Buford Family Fitness to create a community-focused wellness space. He specializes in competitive training and program development.
Stephen Culberson
Owner
Stephen brings 15 years of expertise in strength training and facility management. He co-founded BFF to combine cutting-edge equipment with personalized client care in a welcoming environment.
Todd Gamelin
Trainer & Spokesperson
Certified fitness professional with a decade of experience in program design and client assessment. Todd leads community engagement and class instruction at BFF.
Dez White
Lead Trainer
Former NFL athlete and ISSA-certified trainer with 8 years in sports performance. Dez specializes in boot camp leadership and high-intensity training at BFF.
Questions
What services does Buford Family Fitness offer?
We provide personal training, group classes, boot camps, yoga, Zumba, cardio kickboxing, and a Speed & Agility Program. Corporate wellness options are also available.
Are there discounts available?
Yes, we offer discounts for teachers, military personnel, students, and civil servants at signup.
What equipment is available?
Our facility includes Lifefitness cardiovascular machines, Hammer Strength strength training equipment, and dedicated spaces for group classes and agility training.
Do you offer free trial sessions?
Yes, we provide a complimentary personal training session. Contact us for details or visit our website to sign up.
What are the facility hours?
Current hours are not listed publicly. Please call (770) 945-6955 for the most accurate and up-to-date schedule information.
