Business Details
10 Years
experience
Your Trusted Fitness & Rehabilitation Partner in Danvers, MA
At EBM Fitness Solutions, we specialize in integrating physical therapy with strength training and nutrition coaching to help individuals overcome pain, improve mobility, and achieve their fitness goals. With over two decades of experience, our approach focuses on identifying and correcting movement impairments rather than merely addressing symptoms. Our founder, Dr. Tom Biggart, combines his expertise as a Doctor of Physical Therapy, Certified Athletic Trainer, and Certified Strength and Conditioning Specialist to create personalized programs tailored to each client's unique needs.We offer one-on-one training, small group sessions, online coaching, and nutrition-only programs designed to maximize results while minimizing injury risk. Our methodology emphasizes sustainable habit changes over restrictive diets, ensuring long-term success. Located in Danvers, Massachusetts, we serve clients locally and virtually, helping athletes and everyday individuals alike enhance their physical performance and quality of life.
Services
1:1 Training
Online Training
Nutrition Coaching
Athletic Training Program
Small Group Training
Details
- Year established: 2016
Highlights and features
- 20+ years of combined physical therapy and fitness expertise
- Customized programs addressing movement impairments
- Certified professionals with multidisciplinary credentials
- Proven methodology blending rehab and strength training
- Focus on sustainable lifestyle changes over temporary fixes
Associations and certifications
- Doctor of Physical Therapy (DPT)
- Certified Athletic Trainer (ATC)
- Certified Strength and Conditioning Specialist (CSCS)
- Precision Nutrition Certified Coach (Pn1)
Services
1:1 Training
Customized one-on-one sessions combining physical therapy techniques with strength training. Addresses individual movement impairments to resolve chronic pain while building strength. Ideal for clients seeking personalized attention and specialized rehabilitation support.
Online Training
Remote fitness coaching accessible from anywhere. Combines accountability with flexible scheduling. Includes personalized workout programs and progress tracking. Perfect for clients who prefer training at home or while traveling.
Nutrition Coaching
Behavior-focused nutrition guidance emphasizing sustainable habits over restrictive diets. Helps clients develop healthy relationships with food. Designed to complement fitness and rehabilitation goals through proper fueling strategies.
Athletic Training Program
Specialized programs for young athletes improving movement efficiency and injury prevention. Combines sport-specific skills with foundational strength training. Addresses common movement impairments in developing athletes to enhance performance longevity.
Small Group Training
Community-based workouts maintaining personalized attention. Each participant receives individualized programming within a group setting. Fosters motivation through shared energy while ensuring safe, effective exercise execution.
People
Dr. Tom Biggart
Founder & Owner
Doctor of Physical Therapy with certifications in athletic training and strength conditioning. Combines 20+ years of rehab and fitness expertise to create personalized programs. Specializes in movement impairment correction and sustainable performance enhancement.
Questions
What makes EBM Fitness Solutions different from other gyms?
We uniquely blend physical therapy expertise with strength training to address movement impairments causing chronic pain, not just symptoms.
Do you work with clients outside Massachusetts?
Yes, our online training programs serve clients nationwide while maintaining personalized attention and progress tracking.
What types of nutrition coaching do you offer?
We focus on sustainable habit changes rather than restrictive diets, helping clients develop healthy relationships with food through behavior-based coaching.
Are small group training sessions personalized?
Each participant receives individualized programming within group settings, ensuring safe, effective workouts tailored to personal goals and abilities.
How do you handle injury rehabilitation?
Our approach identifies root causes of pain through movement analysis, combining corrective exercises with strength training for lasting recovery.
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