Business Details
24 Years
experience
Transform Your Body with Expert Fitness & Nutrition Programs
New Wave Fitness has been dedicated to transforming lives through personalized fitness and nutrition programs since 2002. Our approach combines science-backed methodologies with practical lifestyle solutions to help clients achieve sustainable health improvements. We specialize in body transformation, lab-based nutrition, and both in-home and online personal training tailored to individual needs. Our team of experts, including certified trainers and nutrition specialists, empowers clients to overcome age-related health challenges and build lasting habits.With a focus on eliminating guesswork and fostering community support, we deliver results-driven programs that address root causes of health issues. Our commitment to innovation and client-centric care has established us as a trusted leader in the fitness industry.
Services
Body Transformation
Lab-Based Nutrition
In-Home Personal Training
Online Personal Training
Baja Boardroom
Details
- Year established: 2002
Highlights and features
- We offer 20+ years of experience in personalized fitness and nutrition coaching.
- Our lab-based nutrition program targets root causes of age-related health issues.
- We provide both in-home and online personal training for flexible accessibility.
- Our team includes certified experts with backgrounds in kinesiology and sports nutrition.
- We guarantee results with a 100% satisfaction policy on our HABiTS program materials.
What people say
Transform your body
Practical approach
Positive results
Increased energy
Sustainable habits
Services
Body Transformation
Our body transformation program uses habit-based lifestyle changes to achieve sustainable fat loss and muscle toning. By addressing metabolic factors and nutrition habits, we help clients reach realistic goals through science-backed methods. The program includes personalized coaching and progress tracking for long-term success.
Lab-Based Nutrition
This diagnostic nutrition program identifies root causes of health issues through lab analysis. Designed for elite athletes and adapted for general use, it balances hormones, reduces inflammation, and optimizes gut health for improved energy and cognitive function.
In-Home Personal Training
Our in-home training provides personalized workout plans with accountability and support. Certified trainers develop customized fitness systems that integrate seamlessly into daily routines for optimal convenience and effectiveness.
Online Personal Training
This remote fitness program offers structured workouts and nutrition guidance accessible from anywhere. Clients receive continuous support through digital platforms while maintaining accountability for consistent progress.
Baja Boardroom
Our wellness retreats combine fitness activities with social experiences in scenic locations. These programs reward progress with immersive health-focused vacations that reinforce positive lifestyle changes through group participation.
People
Hut Allred
Founder & President
Certified personal trainer with kinesiology degree, published author of Amazon best-seller, and nationally recognized fitness expert with 20+ years of experience in health transformation programs.
Dan Garner
Nutrition Specialist
Sports nutrition expert with ten top certifications, former athlete coach for NHL/NFL teams, and international lecturer on physique transformation with honors degrees in health and wellness.
Questions
What is the HABiTS program?
HABiTS is a habit-based body transformation system that teaches sustainable lifestyle changes through daily routines for lasting health improvements.
How does lab-based nutrition work?
Our lab-based program uses diagnostic testing to identify individual health markers, creating personalized nutrition plans that address root causes of inflammation and hormonal imbalances.
Do you offer in-person training?
We provide in-home personal training services in the Irving, TX area while offering virtual coaching nationwide.
What is the Baja Boardroom experience?
This wellness retreat combines fitness activities with social engagement in scenic locations, reinforcing healthy habits through immersive experiences.
Is the HABiTS book really free?
The 104-page HABiTS book is free with only shipping costs ($7.95 US/$14.95 international) and no additional commitments.
What if I'm not satisfied with the program?
We offer a 100% satisfaction guarantee - return your shipping fee if you're not happy with the materials, no questions asked.
