Bells and Barbells Wedding Fitness is Dallas' only wedding fitness experience. Designed exclusively for brides and grooms, Katherine Bahlburg and her rigorous, results-focused methodology have helped hundreds of brides look and feel like the best version of themselves for their wedding day. Located in the heart of Dallas in the Knox/Henderson neighborhood
We deliver a unique method of small group personal training where individuals who are new to fitness can work side-by-side with a fitness junkies and have an awesome time doing it! SFG utilizes functional training techniques, and incorporates agility, form, speed, flexibility and strength into an action packed workout guaranteed to make you sweat and
My name is Steve Hess with Fighting 4 Fitness, I am a premier Dallas based trainer. I am a coach that offers personal training, nutritional counseling, martial arts, and corporate wellness/self defense seminars. Steve creates plans that are structured to get results and suit your lifestyle. I work one-on-one with clients to establish a uniquely tailored
Strong Sport partners with you to develop your athlete with traits, skills, & character to last a lifetime. I checked out Strong a few weeks ago and finally joined last week. I've dropped in to quite a few different gyms in the 8+ years of doing CrossFit, and the staff here are great! Fantastic coaching, extremely friendly and helpful and passionate
Fitness Minded is a mobile and in-studio fitness company based out of Dallas TX. The studio is located in the Design District, while are mobile services range from South Lake, Coppell, Flower Mound, Irving, Grapevine, Carrolton and Lewisville. We believe in gradual change that comes from implementing new behavioral modifications over time that will
Professional instructors, elegant ambiance, and personalized programs combined to offer a Lagree experience like no other. Whether you're just starting your fitness journey or looking to take your Pilates training up a notch, TIGHT is the place for you. The Lagree method is a high-intensity low impact workout that combines resistance training and cardio
A fit body is the result of a healthy lifestyle change. Exercise and Nutrition is equally as important. As your fitness trainer, I will identify your fitness goals, design a program that fits your needs and lead you through every workout. I've been helping clients in the DFW area change the way they look and feel since 2011. I know with my experience
Located in Mockingbird Station, Fit Social Club is an indoor cycling and functional training facility designed to push you to the edge. Our goal is to put you in the best position to succeed by providing you with A-List coaching, top of the line equipment and an experience unlike any in the industry. This 45 minute class is designed to close the gap
My passion lies in helping individuals that want to help themselves - helping those that want to build the habits necessary to maintain a fit, happy, healthy lifestyle and a physically aesthetic physique for years to come. I recognize that stepping into a gym can be scary at first & information overload is very real and can be overwhelming when starting
MAT improves an individual's muscular system contractile capabilities, and measures the tolerance to the demand of various forms of physical activity and movement. MAT is the foundation of our biomechanical approach to identifying and treating neuromuscular dysfunction.
This system of checks and balances utilizes a variety of diagnostic and treatment
Kevin Wilson practices a multi-disciplinary approach to massage and bodywork, adjusting the modality to the client. Kevin Wilson practices a multi-disciplinary approach to massage and bodywork, adjusting the modality. If you are looking for an elite, yet comfortable and intimate place to achieve your fitness goals, welcome to our state of the art Training
A trainer who takes your fitness goals seriously. I understand that losing weight, gaining muscle and healthy eating can be challenging. My goal is to help you overcome hurdles and push yourself to reach your goals. I will assess and analyze your body type, BMI, and diet (eating habits) to create your individualized fitness plan. I understand that adapting
I am a personal coach that is passionate about helping people improve their health. I am certified as a personal trainer that specializes in kettlebell techniques and spin bike techniques. I am the founder of ANGELICA'S FITNESS AND NUTRITION CENTER and I am ready to help you improve your health. I normally hate gyms. I live in Ft Worth and drive all
After having worked out with a trainer for over a year, I've found the network of professionals I was seeking to find. Meal plans are designed specifically for you and are VERY, very simple. At Peak Zone Fitness, we're providing men and women across the Lake Highlands area, and throughout Dallas, the opportunity to pursue the highest possible quality
Challenge yourself to blast past your goals. No matter the sport or activity, you need space to practice, first-rate amenities, and top of the line coaching. Getting the edge requires effective training time whether you are headed to the field or the board room. Extreme Studio Performance will shape you for success. This place will change you, if you
Five Diamond Fitness & Wellness is a leader in providing full service fitness and holistic wellness throughout the Dallas and Houston metro areas. We believe in helping to create a healthy lifestyle one deserves through fitness and overall wellness. Our goal is to provide optimal services to our clients. We design and offer customized fitness and nutrition