Business Details
16 Years
experience
Your Trusted Personal Fitness Studio in Dacula, GA
At Sculpt Personal Fitness Studio Personal Fitness Studio, we have dedicated ourselves to transforming lives through personalized fitness solutions since 2010. Our mission centers on empowering individuals to achieve lasting health, fitness, and happiness by combining innovative tracking tools with tailored programs. With a focus on measurable results, we utilize advanced metrics like heart rate performance and body composition analysis to ensure accountability and sustained progress. Our community-driven environment fosters motivation through small group training and group fitness classes, where members inspire one another while receiving individualized guidance. Backed by certified professionals, we offer comprehensive services including personal training, metabolic testing, and nutrition planning to address diverse fitness goals.Over the past decade, we have helped thousands build strength, lose weight, and enhance their quality of life through science-backed methodologies. Our three-step approachassessment, planning, and executionensures each client receives a customized program aligned with their unique needs, schedule, and budget. By integrating technology with expert coaching, we maintain a commitment to delivering visible, trackable outcomes that keep clients motivated and engaged. Our team prioritizes transparency, accountability, and continuous support, ensuring every individual feels equipped to succeed. From posture correction to cardio fitness, our holistic approach addresses all aspects of wellness, making Sculpt Personal Fitness Studio Personal Fitness Studio a trusted partner in long-term health transformation.
Services
Personal Training
Boot Camp
Small Group Training
Spin/Cycle Classes
Pilates
Nutrition Guidance
Resting Metabolic Rate Test
Group Fitness
Weight Loss Programs
Muscle Tone & Core Strength
Details
- Year established: 2010
Highlights and features
- We provide personalized tracking tools to monitor measurable fitness progress.
- Our small group training combines individualized coaching with community motivation.
- Certified professionals design programs tailored to your specific goals and schedule.
- We integrate metabolic testing to optimize nutrition and exercise plans.
- Clients achieve visible results within six months through our structured methodology.
What people say
Fantastic workout experience
Customized exercise plan
Best results through technology
Community-driven motivation
Measurable progress tracking
Services
Personal Training
Our personal training programs deliver customized fitness plans tailored to individual goals, using advanced tracking tools to monitor progress in strength, endurance, and body composition. Certified trainers provide hands-on guidance to ensure proper form and accountability, fostering long-term success through structured, science-backed methodologies.
Small Group Training
Small group sessions combine personalized instruction with team motivation, allowing participants to benefit from individualized adjustments while pushing each other toward shared goals. This format balances affordability with expert supervision, creating an energetic environment that enhances commitment and results.
Resting Metabolic Rate Test
This diagnostic test measures calorie-burning efficiency at rest, enabling precise nutrition and exercise plans. By understanding individual metabolic profiles, we create targeted strategies to optimize fat loss, muscle gain, and overall energy levels for sustainable health improvements.
Group Fitness Classes
Our group fitness programs include high-energy classes like Boot Camp and Spin/Cycle, designed to improve cardiovascular health, strength, and endurance. These sessions foster community engagement while offering scalable intensity levels to accommodate all fitness stages.
Nutrition Guidance
Customized nutrition plans align with fitness objectives, focusing on balanced macronutrient intake and portion control. Our experts educate clients on sustainable eating habits, ensuring dietary choices complement their training efforts for holistic wellness outcomes.
People
Barry Richardson
Owner/Trainer
Barry Richardson, founder of Sculpt Personal Fitness Studio Personal Fitness Studio, brings over a decade of experience in personalized fitness and metabolic testing. He specializes in creating data-driven programs that combine technology with hands-on coaching to deliver measurable results.
Lilly
Trainer
Lilly, a certified trainer at Sculpt Personal Fitness Studio Personal Fitness Studio, focuses on motivating clients through tailored workouts and accountability. Her expertise in small group training helps members achieve their best results while fostering a supportive fitness community.
Questions
How does Sculpt Personal Fitness Studio Personal Fitness Studio's personal training differ from a traditional gym?
Sculpt Personal Fitness Studio Personal Fitness Studio offers personalized programs with certified trainers who use tracking tools and metabolic testing to create science-backed plans, unlike generic gym memberships.
What services are included in the free fitness assessment?
The free assessment includes body composition analysis, goal setting, health history review, and a customized program plan tailored to your fitness level and objectives.
Can I join if I'm new to fitness?
Yes! Our programs accommodate all fitness levels, with trainers providing modifications and gradual progression to ensure safe, effective workouts for beginners.
How long does it take to see results?
Many clients notice visible improvements within six months through consistent participation in our structured training and nutrition programs.
Do you offer group classes?
Yes, we provide high-energy group classes like Boot Camp, Spin/Cycle, and Pilates, designed to build strength, endurance, and community support.
