Business Details
10 Years
experience
Your Premier Fitness Center in Warrendale, PA
At Innovative Fitness, we are dedicated to creating a welcoming environment where fitness enthusiasts of all levels can achieve their goals. Founded in 2016 by Erica, a NASM-certified trainer with a decade of experience, our facility combines expert-led programs with a supportive community. Our semi-private training sessions and HIIT group classes are tailored to individual needs, ensuring maximum results through personalized attention. We prioritize holistic health, offering nutrition counseling and all-natural supplements sourced from GMP-certified facilities. Our state-of-the-art gym, open 24/7, features cutting-edge equipment and a distraction-free atmosphere designed to maximize your workout efficiency.With flexible monthly memberships and no long-term contracts, we make fitness accessible and sustainable. Our teams expertise in weight loss, strength training, and sports-specific conditioning ensures clients receive evidence-based guidance. We foster a non-judgmental space where comfort and confidence are prioritized, allowing members to focus on progress over perfection. By tracking sets and reps, we measure tangible improvements in strength and fitness levels. Our commitment to quality, transparency, and community has made us a trusted name in Warrendales wellness landscape.
Services
Fitness Classes
Personal Training
Supplements
24/7 Gym Access
Nutrition Counseling
Details
- Year established: 2016
Highlights and features
- We offer semi-private training with NASM-certified experts.
- Our inclusive community prioritizes comfort and confidence during workouts.
- All-natural supplements sourced from GMP-certified facilities are available.
- Flexible $65/month memberships with no long-term contracts.
- Customized HIIT classes for all fitness levels maximize calorie burn.
Associations and certifications
- GMP-certified
Services
HIIT Group Classes
Our HIIT classes combine strength, cardio, and core exercises for maximum calorie burn. Designed for all fitness levels, these sessions include Upper, Lower, and Total Body options. With class sizes limited to 20 participants, trainers provide personalized attention to ensure proper form and progression while fostering a motivating group dynamic.
Semi-Private Training
One-on-one sessions tailored to individual goals, including strength training, flexibility, and endurance. Trainers develop customized programs with progress tracking, incorporating nutrition counseling. Available in 30- or 60-minute formats, these sessions blend personal attention with cost-effective semi-private pricing for optimal results.
All-Natural Supplements
We offer GMP-certified, third-party tested supplements including whey protein, pre-workout, BCAAs, and joint support formulas. Sourced for superior absorption and taste, these products are available at member discounts. Our selection supports fitness goals like muscle recovery, immune health, and metabolic support without artificial additives.
24/7 Gym Access
Members enjoy unrestricted access to our state-of-the-art facility featuring free weights, cardio equipment, and functional training zones. The distraction-free environment promotes focused workouts at any hour, supported by a clean, well-maintained space designed for both performance and safety.
Nutrition Counseling
Integrated with training programs, our nutrition counseling provides personalized dietary strategies for weight loss, muscle gain, or general wellness. Experts offer practical meal planning advice and supplement recommendations to complement fitness regimens, ensuring holistic progress toward health objectives.
People
Erica
Founder & Head Trainer
Erica, NASM-certified with a degree in Exercise Science, has over a decade of experience in personal training and group fitness. Specializing in weight loss, sports conditioning, and strength training, she leads a team committed to inclusive, results-driven fitness programs.
Questions
What types of fitness classes are offered?
We offer HIIT-based group classes focusing on strength, cardio, and core exercises. Options include Upper Body, Lower Body, and Total Body sessions designed for all fitness levels with class sizes limited to 20 participants.
Are there contract requirements for memberships?
No long-term contracts are required. We offer flexible monthly memberships at $65/month with the option to cancel anytime, providing commitment-free access to our facilities and services.
What supplement brands do you carry?
Our supplements are sourced from GMP-certified facilities and third-party tested for quality. We offer whey protein, pre-workout, BCAAs, joint support formulas, and other all-natural products with member discounts available.
Can I schedule personal training sessions?
Yes, semi-private training is available with certified trainers. Sessions include personalized program development, nutrition counseling, and progress tracking in 30- or 60-minute formats tailored to individual goals.
What are the gym's operating hours?
The facility is open 24 hours a day, 7 days a week. Members have unrestricted access to all equipment and training areas at any time that suits their schedule.
