Business Details
16 Years
experience
Certified Classical Pilates Training in Seminole, FL
Established in 2010, Your Pilates Lifestyle is a certified Classical Pilates studio dedicated to providing professional, low-impact fitness training in Seminole, Florida. Our studio prioritizes personalized instruction using studio-grade equipment in a clean, private environment, tailored to individual fitness goals and physical conditions. Certified by Power Pilates and Classical Pilates Education, we emphasize continuous education to maintain the highest standards of instruction.Located midway between the Gulf of Mexico beaches and St. Petersburg's Bay Pines Veterans Administration, we serve communities including Clearwater, St. Petersburg, and Largo. Our approach combines enhanced hygiene protocols, limited class sizes, and a focus on mental and physical well-being through the Classical Pilates method. With over a decade of experience, we empower clients to achieve healthier, more active lifestyles through customized Pilates training programs.
Services
Classical Pilates Training
Private Equipment Sessions
Group Mat Classes
Beginner Intro Pack
Online Scheduling
Details
- Year established: 2010
Highlights and features
- We offer dual-certified Classical Pilates instruction with over a decade of experience.
- Our boutique studio provides personalized training in a clean, distraction-free environment.
- We maintain rigorous hygiene and safety standards with limited class capacities.
- Our instructors complete 600+ hours of supervised apprenticeship training.
- We serve clients from multiple Gulf Coast communities with convenient access.
Associations and certifications
- Power Pilates
- Classical Pilates Education
- The Pilates Standard
Services
Classical Pilates Training
Our Classical Pilates method delivers low-impact, full-body workouts that improve posture, core strength, and flexibility. Certified instructors use precision equipment to create customized programs for all fitness levels. Clients benefit from focused attention in private sessions and small group classes designed to enhance physical and mental well-being through authentic Pilates principles.
Private Equipment Sessions
Personalized equipment-based Pilates sessions provide individualized attention using professional-grade reformers and apparatus. Tailored workouts address specific goals like injury rehabilitation, athletic enhancement, or stress reduction. Our certified trainers adapt sessions to clients' physical conditions and progress, ensuring optimal results in a private, distraction-free environment.
Group Mat Classes
Guided mat classes teach fundamental Pilates movements and sequences in a small-group setting. Participants learn proper form and technique while benefiting from the instructor's individual corrections. These classes emphasize core engagement, body alignment, and mindful movement, making them ideal for building foundational Pilates skills and maintaining consistent practice.
Beginner Intro Pack
The 4-for-3 Intro Pack provides new clients discounted access to foundational Pilates sessions. This special offer allows first-time students to experience different class formats while saving $80. The package helps newcomers explore Pilates benefits and determine their preferred training style, whether private sessions or group mat classes.
Online Scheduling
Our digital scheduling platform enables clients to manage their Pilates training efficiently. Users can book, modify, or track sessions at their convenience through an intuitive online interface. This system streamlines appointment management while maintaining personalized service, ensuring clients maximize their training consistency and progress.
People
Susan Siebenthaler
Owner & Certified Instructor
Certified by Power Pilates and Classical Pilates Education with 600+ hours apprenticeship. Former legal assistant turned Pilates expert since 2010. Continues professional development through ongoing education.
Questions
What Pilates certifications does Your Pilates Lifestyle hold?
We maintain dual certifications from Power Pilates and Classical Pilates Education, with instructors completing rigorous training including 600+ hours apprenticeship.
Do you offer both private and group Pilates sessions?
Yes, we provide private equipment sessions and group mat classes to accommodate different training preferences and fitness goals.
Is prior Pilates experience required for beginners?
No prior experience needed. Our Intro Pack helps new clients start safely, with instructors adapting sessions to individual skill levels and physical conditions.
What safety measures are in place at your studio?
We implement enhanced hygiene protocols, limited class sizes, and professional-grade equipment cleaning between sessions to ensure client safety and comfort.
How can I schedule Pilates sessions?
Use our online scheduling system to book appointments 24/7, or contact us directly through our website for personalized assistance with session planning.
What areas do you serve in Florida?
We serve clients from Seminole, Clearwater, St. Petersburg, and surrounding Gulf Coast communities including Bay Pines, Largo, and Treasure Island.
