Business Details
11 Years
experience
Personalized Fitness Training Solutions
At Tailormade Fitness, we are committed to delivering personalized fitness solutions tailored to individual needs. With over 15 years of experience in the health and wellness industry, our founder Richard Baugh combines expertise in exercise science and movement training to serve clients ranging from beginners to competitive athletes. Our services include one-on-one personal training, small group sessions, and high-intensity boot camp classes designed to maximize results. We prioritize safety, effectiveness, and convenience by offering in-home training and customized programs addressing posture correction, core strength, and sports performance. Our mission is to foster long-term health improvements through evidence-based training methods and individualized attention.We emphasize client education on proper form, nutrition, and sustainable progress while maintaining a supportive, non-judgmental environment. Our team's dedication to quality service is reflected in our focus on injury prevention, client motivation, and measurable outcomes. We continually adapt our approach to meet evolving fitness goals while maintaining integrity as the foundation of our practice. Our boot camp programs incorporate interval training to enhance calorie burn and physical conditioning, while sports performance packages target athletic attributes like agility and explosive power. We strive to make fitness accessible and enjoyable through flexible scheduling, location options, and group training cost-sharing opportunities.
Services
Personal Training
Boot Camp
Sports Performance
Core Strength
Nutritional Advice
Weight Loss
Muscle Tone
Posture Correction
Cardio Fitness
Small Group Training
Details
- Year established: 2015
Highlights and features
- We offer 15 years of professional fitness industry experience
- Our programs combine exercise science with movement training expertise
- We provide customized training for all fitness levels from novice to athlete
- Our injury-preventative approach prioritizes proper form and technique
- We offer flexible training options including in-home and group sessions
What people say
Personalized workouts
Patient instruction
Visible results
Injury considerations
Flexible scheduling
Services
Personal Training
Our personalized training sessions provide individualized attention to develop safe, effective fitness programs tailored to your specific goals. With expert guidance on form, nutrition, and progression, we help clients of all levels achieve measurable results through customized workout plans delivered in the comfort of your home or preferred location.
Boot Camp
High-energy group workouts combine interval training with strength exercises to maximize calorie burn and physical conditioning. These sessions promote accountability and motivation through group dynamics while delivering measurable fitness improvements. Participants enjoy varied routines that prevent plateaus and build community support among members.
Sports Performance
Specialized programs enhance athletic capabilities through targeted development of explosive power, agility, and core strength. Our performance training reduces injury risk while improving speed, reaction time, and overall athletic capacity. Customized regimens help athletes maintain peak conditioning throughout their competitive seasons.
Core Strength
Comprehensive core programs develop spinal stability and improve posture through exercises targeting abdominal, hip, and torso muscles. This foundational training enhances movement efficiency and injury prevention while improving performance in daily activities and athletic pursuits through better power generation and body control.
Small Group Training
Social fitness experiences combine personalized instruction with group motivation in sessions limited to small participant numbers. This format maintains individual attention while offering cost-sharing benefits and peer encouragement. Structured routines ensure proper form while fostering accountability through group participation.
People
Richard Baugh
Owner
Degreed fitness professional with 15 years of experience in health and wellness. Specializes in personalized training programs, injury prevention, and sports performance enhancement. Combines exercise science expertise with client-centered approach to deliver measurable fitness results.
Questions
What types of fitness services do you offer?
We provide personal training, small group sessions, boot camp classes, sports performance training, and core strength development programs tailored to individual needs.
Do you train clients at their homes?
Yes, we offer in-home personal training sessions for client convenience and comfort.
Are group training options available?
Yes, we offer small group training sessions and high-intensity boot camp classes at various locations.
How do you accommodate different fitness levels?
We create customized programs for all fitness levels, from beginners to competitive athletes, with modifications for injuries or special needs.
What payment options are available?
We accept standard payment methods for our services including cash, credit cards, and online payment options.
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