Business Details
11 Years
experience
Your Trusted Fitness Partner for All Ages in New York
Founded in 2015, 50Grand Health & Fitness was created to address the unique health and fitness needs of adults aged 50 and older while serving individuals of all ages. Our mission is to bridge the gap between those seeking a healthier lifestyle and the tools, programs, and professionals who can help them achieve it. Led by CEO Jeff Warley, a NASM-certified personal trainer with decades of experience, we specialize in personalized fitness plans tailored to individual goals, whether for weight loss, strength building, or overall wellness. Our team of certified trainers delivers in-person and virtual training, group classes, and functional fitness programs designed to adapt to the evolving needs of mature adults. We emphasize a holistic approach, combining exercise, nutrition, and behavioral change to ensure sustainable results.With a focus on accessibility, we offer flexible options including home visits, gym sessions, and online coaching via Zoom, making fitness convenient for busy lifestyles. Our commitment to quality is reflected in our trainers' certifications in corrective exercise, group fitness, and functional movement, ensuring clients receive expert guidance. By fostering a supportive community and providing resources like workout videos and SMART goal-setting tools, we empower individuals to embrace fitness as a lifelong journey. Our track record of success, including client testimonials highlighting significant weight loss and improved health, underscores our dedication to helping clients achieve their best physical shape.
Services
Personal Training
Online Coaching
Group Fitness Classes
Functional Fitness
SMART Goals Program
Boot Camp Workouts
Senior Fitness
Corporate Wellness
Exercise Library Access
Virtual Training
Details
- Year established: 2015
Highlights and features
- Our NASM-certified trainers specialize in functional fitness for mature adults.
- We offer personalized programs tailored to individual health goals and limitations.
- Flexible options include in-home training, gym sessions, and virtual coaching.
- Proven success with client testimonials showing measurable weight loss and improved mobility.
- We integrate corrective exercise and behavioral change strategies for sustainable results.
Associations and certifications
- National Academy of Sports Medicine (NASM)
What people say
Down 32 pounds
Personalized fitness plans
Certified trainers
Fun group classes
Effective online coaching
Services
Personal Training
Customized fitness plans designed by NASM-certified trainers for individual goals like weight loss, strength building, and mobility improvement. Sessions available in-home, gym, or virtual formats. Focuses on functional fitness and behavioral change strategies for sustainable results.
Online Coaching
Remote personal training via Zoom with personalized exercise programs, progress assessments, and access to workout videos. Ideal for clients seeking flexibility and accountability without location constraints. Includes email support and fitness tracking tools.
Group Fitness Classes
Interactive classes combining cardio, strength training, and functional movement for seniors and adults. Formats include boot camps, senior-focused sessions, and themed workouts like 'Fit & Fabulous' held at community centers or online platforms.
Functional Fitness
Specialized programs targeting balance, flexibility, and strength for daily activities. Designed for mature adults to improve posture, reduce injury risk, and enhance overall mobility through science-backed exercises and corrective techniques.
SMART Goals Program
Self-guided fitness initiative using the SMART methodology to set achievable health objectives. Includes an eBook, customized workout plans, and app-based progress tracking to help clients maintain consistency and measure long-term success.
People
Jeff Warley
CEO & Personal Trainer
NASM-certified trainer with expertise in functional fitness and behavioral change. Founded 50Grand to address mature adults' fitness needs through personalized programs and virtual accessibility.
Debbi Paige
Trainer/Instructor
NASM-certified in group fitness and corrective exercise. Specializes in functional training and leads in-person and online classes, emphasizing accessibility for all fitness levels.
Jayson Brown
Personal Trainer
Kinesiology degree holder offering one-on-one and small group training. Focuses on science-based exercise programs tailored to individual health goals and physical limitations.
Chris Strachan
Trainer/Instructor
NASM-certified with a background in boxing. Combines high-intensity training with functional movement in group classes and personalized sessions for diverse client needs.
Tahese Warley
Trainer/Instructor
Pursuing NASM certification with a focus on fitness boot camps. Designs dynamic workouts for group classes and one-on-one training, integrating her education background for engaging client interactions.
Questions
What services does 50Grand offer?
We provide personal training, online coaching, group classes, functional fitness programs, and SMART goal-setting tools for all ages.
Are your trainers certified?
All trainers are NASM-certified with expertise in corrective exercise, group fitness, and functional movement.
How does online coaching work?
Sessions via Zoom include customized workouts, progress tracking, and access to our video library for remote training.
What areas do you serve?
We serve New York Tri-State, Northern New Jersey, and offer virtual services nationwide.
Do you offer group fitness options?
Yes, we host in-person and virtual group classes, including senior-focused and corporate wellness programs.
Videos
