Business Details
14 Years
experience
Empowering Fitness Through Aerial Arts in Red Bank, NJ
At Shore Pole Fitness, we are dedicated to empowering individuals through aerial fitness. Since 2012, we have been Monmouth County's original aerial studio, offering pole dance, aerial silk, and aerial hoop classes designed to build strength, confidence, and artistic expression. Our mission is to create a supportive environment where students of all ages and experience levels can explore their physical and creative potential. Our team of certified instructors brings diverse expertise, including competitive performance backgrounds and specialized training in aerial arts. We prioritize personalized instruction, helping students overcome challenges and achieve their fitness goals.With flexible class options for beginners to advanced practitioners, we emphasize the transformative power of movement. Located in Red Bank, NJ, our studio combines professional instruction with a welcoming community. We maintain high standards of safety and technique, ensuring a rewarding experience for every participant. Our commitment to inclusivity and growth has made us a trusted destination for aerial fitness in the Jersey Shore region. Join us to discover the physical and emotional benefits of aerial dance in a space that celebrates individuality and progress.
Services
Pole Dance Classes
Aerial Silk Workshops
Aerial Hoop Training
Flexibility Sessions
Chair Dance Choreography
Details
- Year established: 2012
Highlights and features
- We are Monmouth County's original aerial studio since 2012
- Our certified instructors have competitive performance backgrounds
- All-level classes accommodate beginners to advanced practitioners
- We combine strength training with artistic expression
- Testimonials highlight transformative confidence and physical progress
What people say
Awesome instructors
Motivated to stick
Empowered after class
Long and lean body
Patient with beginners
Services
Pole Dance Classes
Pole dance classes combine strength training with artistic movement for all skill levels. Our structured curriculum builds core stability, upper body strength, and body awareness while fostering creativity. Students learn spins, climbs, and inversions in a supportive environment that prioritizes progress over perfection.
Aerial Silk Workshops
Aerial silk classes teach foundational and advanced techniques using suspended fabric. Participants develop upper body strength and spatial awareness through climbs, wraps, and dynamic movements. Our beginner-friendly instruction ensures safe progression while emphasizing fluidity and control.
Aerial Hoop Training
Aerial hoop (lyra) training builds strength and coordination through apparatus-based exercises. Students master foundational poses, transitions, and choreography while developing grip strength and midline stability. Classes accommodate all experience levels with progressive skill development.
Flexibility Sessions
Flexibility classes use active and passive stretching techniques to improve range of motion safely. Our structured approach combines strength development with mobility work, helping students achieve greater flexibility while maintaining joint stability for aerial and pole movements.
Chair Dance Choreography
Chair dance classes blend choreography with strength-based tricks using specialized equipment. Participants develop coordination, balance, and lower body strength through dance sequences and dynamic movements. Heel work and performance techniques enhance artistic expression.
People
Natalia
Pole Instructor
Certified pole instructor since 2012 with competition experience. Combines fluidity and strength in teaching advanced techniques. Specializes in flexibility training and has won awards in exotic pole categories.
Ashley
Aerial Arts Instructor
8-year pole dance veteran and 5-year aerial arts specialist. Trained at New Jersey Circus Center in multiple apparatuses. Brings ballet background to aerial instruction with a focus on dramatic performance elements.
Katie
Introductory Pole Instructor
Teaches foundational pole techniques with emphasis on confidence-building. Former gymnast and cheerleader who transitioned to full-time aerial instruction in 2018. Specializes in beginner progressions and goal achievement.
Audra
Aerial Specialist
Professional aerialist trained at Circus Warehouse. Expert in silks, rope, lyra, and trapeze. Combines technical precision with storytelling in performances and instruction. Performs regularly at NYC venues.
Jersey
Founder
Studio founder with 8 years of teaching experience. Pioneered aerial instruction in Monmouth County since 2015. Focuses on creating accessible programs that help students overcome self-doubt through physical achievement.
Questions
What aerial fitness classes do you offer?
We offer pole dance, aerial silk, aerial hoop (lyra), flexibility training, and chair dance choreography classes for all skill levels.
Are your instructors certified?
All pole instructors are certified with specialized training. Our aerial specialists have professional performance backgrounds and formal circus training.
What should I wear to class?
Wear shorts for pole classes (no lotions/oils). Leggings are recommended for aerial silks and lyra. Knee pads are optional for pole flow classes.
Do you offer beginner-friendly sessions?
Yes! Intro to Pole, Split Aerial Silks, and Lyra classes are specifically designed for beginners with no prior experience required.
What are your studio hours?
Studio access is available Monday-Saturday 9:00 AM to 11:00 PM. Parking details available through the Red Bank parking app.
Can older adults participate in classes?
Absolutely! Students aged 51+ have successfully trained here with personalized modifications and instructor support for safe progression.
