Business Details
28 Years
experience
Your Trusted Fitness Partner in Albany & Alameda, CA
All In One Fitness has been dedicated to transforming lives through personalized fitness solutions for over 25 years. Our approach prioritizes safe, effective training tailored to individual needs, particularly for adults aged 40 and above. We begin with comprehensive assessments to understand each client's physical condition, goals, and challenges, ensuring programs are designed to maximize results while minimizing injury risk. Our team of certified professionals combines expertise in functional training, mobility, and strength development to create sustainable fitness journeys.With state-of-the-art facilities in Albany and Alameda, we offer cutting-edge equipment, personalized coaching, and a supportive environment. Our commitment extends beyond physical trainingwe educate clients on holistic wellness, including nutrition and stress management. Whether you're starting your fitness journey or refining your goals, our mission is to help you achieve optimal health and vitality. We stand by our promise to deliver exceptional service, innovative programming, and a community-focused atmosphere that empowers lasting change.
Services
Gym Membership
Personal Training
Pickleball Coaching
Online Training
Fitness Assessments
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of specialized fitness experience for adults aged 40+
- Our certified professionals conduct thorough client assessments before designing programs
- We prioritize injury prevention through science-based training methodologies
- Our facilities feature cutting-edge equipment and personalized coaching
- We provide comprehensive wellness education alongside physical training
What people say
Expert trainers
Clean facilities
Effective programs
Personalized approach
Welcoming environment
Services
Personal Training
Our certified trainers create customized workout plans based on individual assessments. We focus on functional training, injury prevention, and progressive goal achievement through one-on-one sessions. Clients receive ongoing education about proper form, nutrition, and recovery techniques to maximize results while maintaining joint and muscle health.
Pickleball Coaching
We offer specialized pickleball instruction for all skill levels through private sessions, buddy coaching, and group clinics. Our programs improve technique, strategy, and court awareness while emphasizing injury-preventive movement patterns. Training accommodates both recreational players and competitive athletes seeking performance enhancement.
Gym Membership
Members enjoy 24/7 access to modern facilities featuring selectorized equipment, cardio machines, power racks, and functional training tools. Our clean, non-intimidating environment includes amenities like saunas, locker rooms, and WiFi. Membership packages offer flexible pricing options for different commitment levels.
Online Training
Virtual training programs provide structured workouts and progress tracking for clients who prefer home-based fitness. Our professionals deliver personalized guidance through video sessions, form corrections, and adaptive programming to maintain effectiveness without in-person visits.
Fitness Assessments
We conduct comprehensive assessments covering physical capabilities, health history, and lifestyle factors before designing training programs. This process identifies individual limitations, goals, and potential injury risks to create safe, targeted fitness plans that evolve with client progress.
People
Jamie Cassidy
Certified fitness professional with extensive experience in functional training and injury prevention techniques.
Hilary Williams
Specialized trainer focusing on mobility improvement and strength development for mature adults.
Jasmine Buczek
Expert in designing progressive fitness programs that adapt to individual client capabilities and goals.
Janice Zabala
Trainer emphasizing proper form mechanics and long-term joint health preservation during workouts.
Kara Collier
Certified professional delivering personalized training programs focused on functional movement patterns and balance.
Questions
What locations do you serve?
We operate two locations: 614 San Pablo Avenue, Albany, CA 94706 and 2317 Santa Clara Avenue, Alameda, CA 94501.
What are your operating hours?
Our gyms are open daily from 4:30 AM to 11:30 PM with staff available during daytime hours.
Do you offer pickleball training?
Yes, we provide pickleball coaching through private sessions, buddy coaching, and group clinics for all skill levels.
What personal training options exist?
We offer in-gym sessions, home training, online coaching, and outdoor training with certified fitness professionals.
Are there different membership packages?
Yes, we have monthly memberships, annual plans, day passes, and punch card options with varying pricing tiers.
What equipment is available?
Our facilities feature selectorized machines, cardio equipment, power racks, free weights, and functional training tools.
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