Jonathan Ingersoll is a personal trainer and fitness coach specializing in neuroscience-based workouts and drills. Jonathan works with teams, athletes and individuals to achieve performance goals, recover from injury and grow older with strength and confidence. Those habits set your range of motion, maximal strength, endurance and movement patterns
Man, I love this gym. Wait. Did I just say I love this gym? Everyone just wants you to have a great workout and be happy, which makes for a great atmosphere. This is the only time in my life that I have gone to the gym on a regular basis and I actually enjoy it. It's also great to be able to support a locally owned gym. The staff are very friendly,
Master Trainer - Nutritionist Lewis Allen Bio: Over 20 years and over 10,000 sessions serviced. Experience puts you in unparalleled, unprecedented, uniquely qualified expertise. Set up your Free Physical Assessment Today. See Our Testimonials Personal Training Pricing Do you have Chronic Pain? Knee, Back, Shoulder, Hip, Feet, Neck, elbow, hand.
Our Oakland CA personal training and self defense community is built around intentionally cultivating a culture of self-actualization and healing. We accept everyone at whatever level of conditioning they present with. Everyone is welcome and we encourage you to join us! If at first glance these modalities don't make sense together in our martial-arts
Alison Roessler, Owner of Truve is committed to creating a fitness program that is tailored for you, to your wants and needs in your local environment. Whether you are a professional athlete trying to get an edge, a post-menopausal woman attempting to combat osteoporosis, a beginner looking to start living a healthier lifestyle or a glutton for boot
The Urban Fitness Community is made up of women and men from all of life's disciplines. But these teachers, firefighters, stay-at-home moms, and C-suite executives all have something incredible in common. They all chose UFO because they want to elevate both mind and body when they cross our threshold. We sweat, we laugh, we cry and we breakthrough.
We help Oakland-area folks who are "allergic to the gym" develop a strength and fitness routine without feeling awkward, embarrassed, or overwhelmed so they can FINALLY find joy in movement and appreciation for what their bodies can do. We take a judgment-free approach to fitness, allowing our customers to come as they are and learn how to get fit and
Liam is an Oakland Native and a passionate personal trainer who have found his confidence through fitness. He served as a United States Marine and was voted as "Most Motivated Marine" in his graduating class. Liam has experiences in Martial Arts competition and over 10 years of training experience. He brings a determined, but encouraging energy to all
The Bay Area's body positive community gym for all queer, trans, POC, big bodied and fat identified folx and their allies, regardless of experience or ability. Join our class for trans and gender non-conforming folx looking for increased mind-body alignment. This can mean anything from prepping for or coming back from surgery, to wanting a workout that
DJ's Martial Arts & Fitness of Oakland, CA is celebrating over 26 years in business. The martial arts & fitness studio is located in the Laurel District of Oakland. It is a black owned buisness both owned and directed by Grandmaster Doug Jones, a martial artist who has practiced his art for over 46 years. He received his first Black Belt in 1976 and
Spaw Fitness is a unique and exclusive pet care services in Oakland, CA that offers pet grooming, dog exercise, doggy daycare, puppy program, and much more. We believe that your pet will live a long and happy life with love, exercise, and proper nutritional diet. Our pack leader, Taj Allen, has 15 years of experience in caring and enhancing lives of
My mission is to create and maintain a welcoming atmosphere and space comprised of people from all walks of life and all levels of fitness, from the novice to the experienced. I strive to provide a safe place free of judgement and adversity where everyone will feel comfortable and accepted. I hope to help you attain your goals whether they be mental
Affordable high-intensity personal training that helps you hit your specific fitness goals in a supportive and caring atmosphere! Anthony is the man, and gods gym is a great place to keep you disciplined and help you stay healthy. I came in with a torn shoulder and a bunch of terrible PT exercises that didn't help me strengthen in any way and now feel
Fencing teaches problem solving, tactical thinking, sportsmanship, self-confidence, and creativity. Sometimes referred to as "physical chess, " it challenges and develops the mind and body in a single workout. The East Bay Fencers Gym (EBFG) is dedicated to the art and sport of fencing. We focus on both technical skill and physical fitness.
We offer