Business Details
32 Years
experience
Your Trusted Partner for Fitness & Wellness Solutions
Main Street Gym has been a cornerstone of the Hellertown community since 1994, dedicated to fostering a holistic approach to health that integrates fitness, wellness, and enjoyment. Our mission is to provide accessible, high-quality fitness solutions tailored to individuals of all experience levels. With a foundation built on impeccable customer service, we have evolved into a full-service facility featuring state-of-the-art free weights, selectorized machines, and cardiovascular equipment. Our commitment to the Lehigh Valley community is matched by our focus on personalized attention, ensuring every member feels valued and supported. As a family-owned business, we prioritize creating a welcoming environment where fitness becomes a sustainable lifestyle. Our head trainer, Kevin Branco, brings over 10,000 hours of hands-on experience and a certified background through the National Council on Strength and Fitness to deliver programs that emphasize long-term health benefits.We distinguish ourselves by designing all wellness plans manually rather than relying on automated systems, ensuring each client receives individualized care. Our philosophy extends beyond physical training to include nutritional guidance and motivational support, addressing the complete spectrum of wellness. With 24/7 access for members and competitive pricing on personal training sessions, we strive to make fitness accessible and convenient. This combination of expertise, community focus, and comprehensive services has established us as a trusted leader in local health and wellness education.
Services
Weight Training
Cardio Training
Personal Training
Tanning Beds
Wellness Programs
Details
- Year established: 1994
Highlights and features
- Personalized wellness plans designed by certified trainers with 10,000+ hours of experience
- 24/7 access to state-of-the-art fitness equipment for members
- Affordable personal training rates with bulk session discounts
- Manual program design tailored to individual goals, not automated systems
- Integrated approach combining fitness, nutrition, and motivational support
Associations and certifications
- National Council on Strength and Fitness (NCSF)
Services
Weight Training
Our comprehensive weight training program utilizes free weights and selectorized machines to improve bone density, muscular strength, and body mechanics. Designed for all fitness levels, this service helps members achieve specific goals through customized workout plans. Regular participation enhances energy levels, mood, and overall physical performance while promoting long-term health benefits.
Cardio Training
Tailored cardiovascular programs boost heart health, lung capacity, and metabolic efficiency. Sessions focus on improving circulation, reducing recovery time, and managing chronic conditions like diabetes. Our equipment and expert guidance ensure safe, effective workouts that enhance overall fitness levels through personalized intensity and duration parameters.
Personal Training
Certified trainers develop individualized fitness plans with in-gym or home visit options. Sessions incorporate goal-specific exercises, nutritional guidance, and motivational strategies. The program adapts to client progress while maintaining focus on sustainable lifestyle changes through consistent professional support and accountability measures.
Tanning Beds
Controlled UV exposure sessions promote vitamin D3 production and skin health while addressing seasonal affective disorder. Our equipment delivers measured light therapy to support circadian rhythm regulation and improve mood. Safety protocols ensure responsible usage aligned with dermatological guidelines for skin protection.
Wellness Programs
Four-week personalized wellness initiatives combine fitness assessments, nutritional planning, and behavioral coaching. Programs include progress tracking, motivational strategies, and lifestyle modification techniques. The service emphasizes holistic health improvements through integrated physical and mental wellness components tailored to individual needs.
People
Kevin Branco
Owner/Trainer
Certified personal trainer with 10,000+ hours of experience, holding NCSF certification. Former collegiate athlete with degrees in Political Science and Communication. Develops all wellness programs personally while focusing on client-centered coaching and sustainable lifestyle changes.
Questions
What equipment is available at Main Street Gym?
We offer free weights, selectorized machines, cardiovascular equipment, and tanning beds for members' use.
Do you offer personal training sessions?
Yes, we provide one-on-one personal training with certified trainers, including home visit options.
What are the gym's operating hours?
Members have 24/7 access, with staffed hours Monday-Friday 8am-8pm and Saturday-Sunday 8am-3pm.
Are there wellness programs available?
We offer 4-week personalized wellness programs combining fitness assessments, nutritional guidance, and coaching.
What payment options do you accept?
Please contact us directly for current membership pricing and payment arrangements.
