Business Details
Your Trusted Partner for Holistic Fitness Transformation
At Full Armor, we believe true strength transcends physical appearance. Founded on the principle that fitness should be a transformative journey of mind, body, and spirit, we offer personalized coaching programs designed to help individuals reconnect with their discipline, protect their energy, and embody their highest potential. Our certified experts bring decades of experience in fitness, sports performance, and holistic wellness to create intentional training experiences that go beyond conventional workouts. From customized nutrition plans to mind-body practices, we empower clients to achieve sustainable results through science-backed methodologies and individualized attention.Our commitment to quality extends to every aspect of our services, including carefully curated supplements that support optimal health and performance. Whether you're an athlete seeking peak performance or an individual pursuing holistic well-being, we provide the tools, expertise, and supportive environment needed to transform your relationship with fitness and unlock your full potential.
Services
Fitness Coaching
Sports Performance Training
Nutrition Coaching
Mind-Body Wellness
Supplement Guidance
Highlights and features
- We offer personalized coaching from a certified expert with 30+ years of experience
- Our programs integrate physical training with mind-body wellness practices
- We provide science-backed supplement recommendations and nutrition guidance
- Our approach focuses on sustainable lifestyle changes rather than quick fixes
- We combine athletic performance training with holistic health optimization
Associations and certifications
- CSCS
- TSAC-F
- Pn1
Services
Fitness Coaching
Our personalized fitness coaching programs combine strength training, functional movement, and performance metrics to help clients achieve specific goals. Certified coaches create tailored workout plans while emphasizing proper form and progressive overload. This service integrates physical development with habit formation to support long-term lifestyle changes.
Sports Performance Training
Specialized training programs enhance athletic capabilities through speed, agility, and power development. We focus on sport-specific movement patterns, injury prevention strategies, and performance analytics. Our approach combines traditional athletic training with modern recovery techniques to optimize competitive readiness and physical resilience for athletes at all levels.
Nutrition Coaching
Certified nutritionists provide personalized dietary guidance focusing on sustainable eating habits and performance optimization. Services include meal planning, macronutrient balancing, and targeted supplementation strategies. We emphasize whole foods nutrition while accommodating individual preferences and specific health objectives through evidence-based dietary frameworks.
Mind-Body Wellness
This integrative service combines breathwork, meditation, and mobility training to improve mental clarity and physical well-being. Programs address stress management, sleep quality, and emotional regulation through structured mindfulness practices and movement therapy. Our approach helps clients develop greater body awareness and energy management capabilities.
Supplement Guidance
Science-based supplement recommendations address individual health needs and performance goals. We offer curated product selections focusing on quality, bioavailability, and research-backed formulations. This service includes guidance on timing, dosage, and synergistic combinations to maximize benefits while avoiding unnecessary supplementation.
People
Jim Turner
Certified Coach
Jim Turner is a certified fitness professional with 30+ years of experience in sports performance, physical therapy, and holistic wellness. He specializes in creating personalized training programs that integrate physical development with mental focus and lifestyle optimization.
Questions
What types of services does Full Armor offer?
We provide fitness coaching, sports performance training, nutrition counseling, mind-body wellness programs, and science-backed supplement guidance tailored to individual needs.
How does personalized coaching work?
Our certified coaches create customized training and nutrition plans based on individual goals, fitness levels, and lifestyle factors through ongoing assessment and adjustment.
Are your supplements third-party tested?
We recommend products from trusted brands that undergo rigorous quality testing, focusing on transparency, purity, and effectiveness for specific health objectives.
Do you offer virtual training options?
Yes, we provide remote coaching through digital platforms that include workout tracking, virtual check-ins, and personalized program adjustments for clients outside our local area.
What experience do your trainers have?
Our lead coach holds multiple certifications including CSCS, TSAC-F, and Pn1, with 30+ years of experience in fitness, sports performance, and holistic wellness.
Can I combine different services?
Absolutely, we recommend integrated programs that combine fitness training, nutrition coaching, and wellness practices for comprehensive results aligned with your specific goals.
