Lee Banks is an experienced NASM Certified Personal Trainer and Behavior Change Specialist with 20 years in the fitness industry as an accomplished IFBB Professional bodybuilder, elite level athlete, and former Fitness Director. As a husband, father, and entrepreneur Lee understands the difficulties of maintaining a healthy and active lifestyle. Therefore
The Jumping Jax Gym was created in 2011 by Kinesiologist, Scott Sassman. A graduate from West Chester University and recipient of Teacher of the Year for the state of Florida's Juvenile Justice. I am a collegiate athlete that has been involved in sports for the past 30 years. During summer breaks in college I was a camp counselor at a number of summer
At JaxFit, we know there's more to you than hitting a personal best on the bench press, squat or deadlift. It's using the gym to help you hike a mountain, work in your garden pain-free, to help you get a college scholarship, or look your best on the beach. And you want to find a place where the trainers truly care and are committed to you and your results
Our gym offers a variety of fitness programs to suit your individual needs. Whether your goals are to lose weight, gain muscle, or just stay fit, you can achieve them here. Trainers create fitness programs that tell you not only how you need to exercise, but also how you need to diet. Fitness and Me has every kind of training equipment you will ever
A consultation is the foundation of any referral or recommendation. A self-assessment, common health factors, body metrics, and desired outcome are the basics of a consultation. The consultation is used to uncover the challenges that are blocking your path to success. What's important here is that your personal consultation light the path to the unique
Are you curious about how nutrition and fitness can be sustainable and work for your lifestyle? Are you lost with where to begin? If you want to know more about my coaching programs, let's schedule a discovery call to find out what is right for you! If you are looking to create balance in your lifestyle through a sustainable nutrition and fitness program
In everyone's life, there comes a defining moment when we take stock of our health and lifestyle choices. It's then that we decide who we want to be and how we want to live. Make this your defining moment and choose a healthy, happy future. At Definition Fitness, we're more than a gym with personal trainers, we're a complete lifestyle makeover facility
Love the idea of working out with a group but feel like you're getting lost in those over-crowded classes? Your sessions will have up to three other people on similar journeys. We're the only Women's gym where you can get healthy & fit without the intimidation of onlookers at overcrowded gyms due to our 4 person per class max guarantee. Unlike a large
Our mission is to provide a physical wellness experience that focuses on efficient and correct movement with injury prevention as a priority, in order to help others obtain and surpass their fitness and physical wellbeing goals. David "Shute" is the owner of Physical Wellness and Fitness, LLC. He is a born-and-raised Jacksonville native, and is a two
Safety is a top priority at TNT, in and out of the gym. Our goal is to teach children that they are in control and should feel empowered to communicate at every turn. We hope that the life lessons learned through the sport of gymnastics will increase their self-esteem, confidence, respect, self-discipline, and perseverance. This all starts with hiring
Southeast Fitness Repair (SEFR) is a full service fitness equipment repair and installation company servicing Central & Northeast Florida and South Georgia. We are a full service fitness equipment repair and installation company that services North Florida through South Georgia. We offer equipment assembly and installation, Preventative Maintenance
With all the numerous Health Clubs in North Florida, Verb Jax is the only facility in Jacksonville that provides our members with a unique and one of kind experience that no other facility can compare. Our full function facility focuses on helping our members to reach their overall health goals, while enjoying a facility that is not the typical box
Although we pride ourselves on having over 15 ready to use obstacles we also host an assortment of fitness classes! Our approach to fitness is simple. We utilize a unique form of programming with a variety of exercises and our MyZone heart rate monitoring system to pin point your optimal zone of effort. Barbells, Dumbbells, Wall Balls, and Box Jumps
Whether you want to build strength or obtain your goal weight, it all happens at Hyperswole gym, where everyone is welcome! We are committed to your goals by offering a clean, fully-equipped facility with affordable classes and membership options. Professional trainers on-site for additional value. Hyperswole gym provides the best kid's program in Jacksonville