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REGYMEN members get fit with fun, energy-infused workouts backed by exercise science. This is the fitness experience completely focused on you and the measurable results you deserve. Your future self is glad you found us! We offer a high-intensity group environment where time flies and calories burn! We provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone.
Services
Faq
Booking workouts is extremely convenient.
Book online by going to your REGYMEN location page accessable from the main menu under "Locations".
Use the schedule on the locations page to book a class, or through our Fitmetrix mobile app.
You may also call the studio to reserve your spot.
Our membership prices are customized based on your goals and needs.
We welcome prospective members to enjoy one complimentary workout, which you can book online here then discuss the best plan for you after your workout with one of our friendly staff members.
Our Studio
At REGYMEN we offer an electric workout experience in a unique studio atmosphere.
Our studio features theatrical lighting, concert thumping sound, and big screens that guide you through the exercises to educate you on proper positioning and movements.
Our coaches make sure everyone knows the correct way to do each exercise so that no member gets left behind.
We also display members' heart rates on a separate screen to keep you in pace with your personal goals.
Our members can constantly switch up workouts to never fall into a routine.
The Science
Want to maximize your calorie burn in an easy, natural way?
Look no further: the REGYMEN workout is backed by exercise science: as long as you put in the work, it works for you.
Our workouts unleash the amazing natural effect we call Afterburn.
Afterburn, known in the scientific community as excess post-exercise oxygen consumption (EPOC), is an effect caused by the body's continued need for oxygen after cardio and resistance training.
Once you've finished an intense round of exercise your body is just getting started.
Our Programs
At REGYMEN we design our workouts with excitement and variety to prevent burnout from the same old cardio routine.
During every class you'll use advanced technology with a unique gaming approach that fosters engagement and friendly competition.
You'll also work at your own pace.
Our members come from all levels of fitness.
Our current workout options are BURN, BOX, and BUILD.
These are designed to work together to challenge your body in different areas for muscle gain, calorie burn, flexibility, agility, and to make you better at everyday movements.
Memberships
Along a new fitness journey the path is different for each of us.
We have plans that consider your health goals, schedule, and unique preferences for working out.
The REGYMEN team is dedicated to getting members across the finish line and most importantly, maintaining their results thereafter.
We offer a high-intensity group environment where time flies and calories burn!
We provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone.
Franchising
REGYMEN Fitness is a multi-platform fitness studio concept developed from decades of fitness industry experience.
Our high-energy offering backed by exercise science takes the form of three classes: Burn, Box & Build.
Each is supported by real-time analytics and designed to deliver results in the most efficient way possible.
With other brands sold out nationwide, the emergence of REGYMEN Fitness as a challenger in the growing boutique fitness studio segment couldn't be better timed.
A diverse program available under one roof at a competitive price negates the need for gym hopping and keeps members coming back, leading to recurring revenue.
Alabama
Our HIIT workout is the house favorite.
We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, CORE exercises, and stabilization movements to bring you an incredibly effective 60 minute workout experience.
Take out the treadmill and add in the heavy bag.
You'll PUNCH, KNEE, ELBOW, and LIFT in our BOX workout.
We use rounds in the weight room and rounds on the bags to spike your heart rate through power punching and lifting, agility work and core work routines.
North Dakota
We offer a high-intensity group environment where time flies and calories burn!
We provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone.
My name is Dr. Aaron Moos.
I am a Doctor of Chiropractic.
I graduated from Palmer College of Chiropractic with the award for clinical excellence.
I am passionate about helping people achieve their dreams through health and wellness.
It is my goal to teach everyone I cross paths with that a fitness lifestyle will allow them to be in more in control of their future good health.
Rhode Island
We offer a high-intensity group environment where time flies and calories burn!
We provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone.
Ocean State Community Wellness will be under the direction of Kevin Brochu, who has been involved in the health and wellness industry for more than 20 years as a writer, lecturer, and a coach at the high school, collegiate, amateur and professional levels throughout the Northeast.
All Access
Our in-studio on-demand experience optimizes your fitness offerings during non-live workout times.
At participating studios, come sweat in our studios on your own time to the workout of the day delivered via our signature movement screens.
See your home studio for details.
Access the power of REGYMEN workouts anytime.
Anywhere.
Users may stream REGYMEN formatted workouts HIIT, Box, and Strength from your phone or computer.
Niceville, Florida
We offer a high-intensity group environment where time flies and calories burn!
We provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone.
Regymen Fitness Niceville is the very first location to open.
Owners Jason and Nora Clements realized the potential of the programming early and introduced it to their location in 2017.
Nora graduated with a BS in Human Resource Management and has been in the fitness industry for 30+ years motivating and leading all ages as a group fitness instructor, certified personal trainer and nutritional coach.