Business Details
Your Partner in Physical Health & Performance
At b project, we specialize in transforming physical health through a unique integration of rehabilitation and performance training. Our mission is to provide individualized care that bridges the gap between injury recovery and optimal physical performance for active individuals. With expertise in physical therapy, movement strength training, and nutrition counseling, we employ a methodology that identifies each client's specific dysfunctions and develops personalized plans for self-achievement. Our team of licensed physical therapists, registered dietitians, and movement specialists combines hands-on treatments with targeted exercise programming to address both immediate needs and long-term goals.We pride ourselves on delivering a boutique-style concierge experience that emphasizes education, proper technique, and functional progression. Our approach has successfully supported professional athletes, post-surgical patients, and active lifestyle enthusiasts in achieving measurable improvements in strength, flexibility, and overall physical capability. By maintaining a focus on individual care rather than generic protocols, we've established ourselves as a leader in advancing personalized healthcare solutions that evolve with each client's journey toward physical excellence.
Services
Physical Therapy
Movement Strength Training
Nutrition Counseling
Small Group Classes
Internship Program
Highlights and features
- We combine physical therapy with strength training for comprehensive rehabilitation
- Our team works with Olympic athletes and professional sports teams
- Personalized treatment plans address individual biomechanical dysfunctions
- Proven methodology improves strength and flexibility in post-surgical patients
- Experienced staff includes licensed physical therapists and certified trainers
What people say
Stronger body
Improved flexibility
Excellent staff
Dramatic results
Confidence restored
Services
Physical Therapy
Our physical therapy services specialize in post-injury rehabilitation and post-surgical recovery. Using manual therapy techniques combined with targeted exercise programming, we help clients restore mobility, rebuild strength, and prevent future injuries. The treatment approach focuses on identifying biomechanical dysfunctions and creating personalized recovery plans that address each individual's specific needs and functional goals.
Movement Strength Training
This specialized training program develops functional strength and movement efficiency for active individuals. Our approach combines resistance training with movement pattern correction to improve athletic performance and daily physical capabilities. Each session emphasizes proper technique and progressive overload to build sustainable strength gains while minimizing compensation patterns that can lead to injuries.
Nutrition Counseling
Our registered dietitians provide personalized nutrition plans that support physical recovery and performance goals. The counseling service integrates dietary recommendations with training programs to optimize energy levels, recovery times, and overall physical health. This holistic approach ensures clients receive comprehensive support for both their nutritional needs and active lifestyle requirements.
People
Livy Piraino
Physical Therapist
Licensed Doctor of Physical Therapy from Stony Brook University with 14 years of competitive soccer experience. Specializes in sports rehabilitation and manual therapy techniques. Active in local community sports medicine and continues personal fitness through soccer and coastal hiking.
Kristina Jones
Co-Founder, Registered Dietitian
Registered Dietitian-Nutritionist and NSCA-certified personal trainer with Olympic team experience. Focuses on sports nutrition integration and lifestyle programming. Brings expertise in connecting dietary needs with physical training requirements for optimal performance outcomes.
Brad Jones
Co-Founder, Physical Therapist
Licensed Physical Therapist and creator of b project's unique manual therapy curriculum. With two decades of experience and Olympic team involvement, he specializes in developing individualized rehab approaches that bridge traditional therapy with performance training for active individuals.
Questions
What types of clients do you work with?
We specialize in treating active individuals from recreational athletes to professional sports teams and Olympic athletes.
Do you accept insurance for physical therapy?
We recommend checking with your insurance provider about out-of-network physical therapy coverage options.
How does your approach differ from traditional PT?
Our methodology combines manual therapy with movement strength training for comprehensive rehabilitation and performance enhancement.
What should I wear to sessions?
Wear comfortable athletic clothing that allows for movement and exposes treatment areas when possible.
Can you help with post-surgical recovery?
Yes, we specialize in post-surgical rehabilitation with personalized programs for ACL tears, hip surgeries, and other sports injuries.
Do you offer nutrition guidance with training?
Our registered dietitian provides integrated nutrition counseling to support physical training and recovery goals.
