Business Details
7 Years
experience
Your Premier Fitness & Wellness Destination in Norton, MA
At 85/15 Health & Fitness, we are dedicated to transforming lives through personalized fitness solutions and holistic wellness services. Founded in 2019 by certified fitness professional Carolyn Kenney, our studio combines expertise with a welcoming community atmosphere to help members achieve their health goals. Our team of certified trainers brings decades of combined experience in group fitness, personal training, and specialized programs like POUND and Barre. We offer cutting-edge amenities including infrared sauna therapy, body composition analysis via InBody scans, and flexible membership options tailored to individual needs.Committed to accessibility, we provide virtual and in-person classes, small group training, and affordable pricing structures with senior discounts. Our mission is to create a supportive environment where every client feels empowered to reach their full potential through science-backed methodologies and personalized attention.
Services
Personal Training
Group Fitness Classes
Infrared Sauna Therapy
Body Composition Analysis
Meal Planning Services
Flexible Membership Packages
Virtual Fitness Programs
Small Group Training
Instructor Certifications
Wellness Workshops
Details
- Year established: 2019
Highlights and features
- Certified trainers with specialized expertise in multiple fitness disciplines
- Customized training programs tailored to individual health goals
- Affordable pricing with guaranteed lowest rates in the area
- Flexible hybrid (virtual/in-person) class options available
- Comprehensive wellness services including infrared sauna therapy
Associations and certifications
- ACE
- Precision Nutrition
- ACSM
What people say
Amazing community
Knowledgeable trainers
Excellent facilities
Flexible options
Motivating environment
Services
Personal Training
Customized one-on-one fitness programs designed by certified professionals to meet individual goals. Sessions focus on proper form, progressive overload, and personalized modifications for all fitness levels. Includes goal-specific programming and motivational support to ensure long-term success.
Group Fitness Classes
Diverse schedule of instructor-led classes including POUND, Zumba, Barre, and Pilates. Combines cardiovascular conditioning with strength training in a motivating group environment. Available in virtual and in-person formats with flexible timing options for busy schedules.
Infrared Sauna Therapy
State-of-the-art infrared sauna sessions promoting detoxification, muscle recovery, and stress reduction. Accommodates 1-2 people with benefits including improved circulation and relaxation. Available through single sessions or unlimited monthly memberships.
Body Composition Analysis
Advanced InBody scanning technology measuring muscle mass, body fat percentage, and hydration levels. Provides detailed reports tracking progress over time with 1-year validity for follow-up assessments. Essential for creating data-driven fitness plans.
Flexible Membership Packages
Tiered pricing options including unlimited classes, 5-10 class packs, and seasonal memberships. Special rates for students, seniors, and summer programs. Includes hybrid access to both in-person and virtual offerings with no long-term commitments.
People
Carolyn Kenney
Owner
Certified ACE trainer with 8 years fitness industry experience. Former NPS physical education teacher specializing in holistic wellness. Balances studio operations with raising four teenagers while maintaining early morning workout enthusiasm.
Stacey Hinckley
Fitness Instructor
Dance background converted to fitness expertise through Barre and Pilates certifications. Combines group fitness instruction with health coaching while balancing family life with two daughters. Focuses on form and motivation in every session.
Caitlin Brides
POUND Instructor
Special Education Teacher turned certified POUND instructor. Brings energetic music-based workouts to the studio while managing family responsibilities. Connects with members through shared passion for music and movement.
Questions
What fitness certifications do your trainers hold?
Our team holds ACE CPT, PN Macros Coach, Barre, Pilates, and POUND certifications with specialties in group fitness and health coaching.
Do you offer virtual fitness classes?
Yes, all group classes are available in hybrid virtual/in-person formats through our WIX platform with on-demand library access.
What sauna therapy benefits can I expect?
Infrared sauna sessions promote detoxification, muscle recovery, improved circulation, and stress reduction through deep tissue heat therapy.
Are there family or group training discounts?
Buddy training and small group sessions offer discounted per-person rates starting at $11 per participant for groups of 5.
How do I schedule personal training sessions?
Book through our website or WIX app, selecting preferred trainer and time slots for 30-45 minute sessions available 7 days a week.
What payment options are available?
We accept online payments for memberships, class packages, and wellness services with flexible billing cycles and no hidden fees.
