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Youth Athletic Training & Sports Skills Development in Roslyn, NY
At FAST, we specialize in youth athletic development, offering age-specific programs designed to cultivate multi-sport skills, motor development, and foundational athletic training. Our approach blends structured fitness activities with playful, game-based learning to ensure children in Roslyn, Port Washington, and Syosset build confidence while fostering a lifelong passion for physical activity. Our team of certified coaches prioritizes spirited engagement, creating dynamic sessions filled with drills, challenges, and music to keep young athletes motivated. With programs tailored for ages 18 months to 8th grade, we emphasize fun, inclusivity, and measurable progress.

Founded by experts with decades of experience in youth development and camp leadership, we are committed to delivering high-quality instruction that aligns with proven principles of long-term athletic growth. Our partnerships with local camps and schools, combined with continuous coach training, ensure we maintain industry-leading standards. We measure success not only through skill development but also through the joy and enthusiasm our participants carry into every session.
Services
Soccer Training Flag Football School Enrichment Summer Camp Birthday Parties Private Rentals
Highlights and features
  • Our certified coaches combine expertise with energetic, child-focused instruction.
  • Age-specific programs ensure developmentally appropriate skill progression.
  • We prioritize fun to foster lifelong physical activity habits.
  • Founders bring decades of youth development and camp leadership experience.
  • Customizable options for parties, rentals, and school partnerships.
Services
Soccer Training
Our soccer programs develop technical skills like dribbling, passing, and shooting through dynamic drills and game simulations. Coaches emphasize teamwork, agility, and strategic thinking while maintaining a fun, high-energy environment. Designed for ages 38th grade, sessions build foundational abilities transferable to all sports.
Flag Football
Flag football classes teach fundamental skills including route running, catching, and defensive positioning. We focus on non-contact techniques to ensure safety while promoting cardiovascular fitness, coordination, and sportsmanship. Age-specific drills prepare players for competitive leagues while prioritizing inclusive participation.
School Enrichment
Partnering with local schools, we deliver after-school athletic programs that blend fitness, motor skill development, and social interaction. Activities include multi-sport games, obstacle courses, and team challenges designed to reinforce physical literacy in a structured yet playful setting for K5th graders.
Summer Camp
Our summer camps combine structured athletic training with recreational games and themed activities. Participants engage in daily skill-building sessions across multiple sports while developing confidence, resilience, and peer relationships. Programs cater to ages 38th grade with flexible weekly enrollment options.
Birthday Parties
Action-packed birthday celebrations feature 60 minutes of sports games, challenges, and themed activities led by our energetic coaches. Parties conclude with 30 minutes of refreshments in a decorated space. Customizable options include color wars, olympics, and record-breaking competitions for up to 12 guests.
People
Dave Skolnik
Founder & CEO
Dave founded FAST after 15+ years in youth development, directing Hampton Country Day Camp and serving as COO of TLC Family of Camps. He developed FAST's curriculum by consulting kinesiology experts and training coaches in long-term athletic development principles.
Jason Mercado
Founder & Director
Jason co-founded FAST with 15 years of camp leadership experience, including directing North Shore Day Camp. A former college wrestler captain, he focuses on creating nurturing environments that balance skill development with character growth for athletes of all abilities.
Will Bush
Director of Operations
Will leads operations with expertise from managing UK and US school sports programs and Hampton Country Day Camp. Certified by the English Football Association, he emphasizes positive coaching methods that inspire work ethic and a growth mindset in young athletes.
Tony Oliver
Director
Tony directs the Roslyn location, drawing from 5 years as a Queens physical education teacher and 10 years with Timber Lake West camp. He specializes in foundational athletic skills and oversees FAST FC Soccer, infusing sessions with high-energy engagement.
Justin Zeises
Director
Justin leads FAST Flag Football and multi-sport programs with a focus on community building. Known for his personable style, he maintains open communication with families and designs inclusive activities that celebrate individual progress and team collaboration.
Questions
What age groups do FAST programs serve?
We offer classes for children aged 18 months to 8th grade, with specific programs like Beginnings (18mo-2yo), Fundamentals (3-4yo), Edge (2nd-4th), and Ignite (5th-8th).
Are FAST coaches certified?
All coaches are industry-certified with backgrounds in youth development. Founders hold leadership roles in camp operations, and staff undergo specialized training in FAST's long-term athletic development methodology.
Do you offer programs outside Roslyn?
We operate in Port Washington and Syosset locations, with outdoor party rentals available for custom locations like backyards or parks across Long Island.
How do I register for classes?
Visit our website to explore schedules for Roslyn, Port Washington, and Syosset locations. Registration is completed online through our secure portal with flexible payment options.
What's included in birthday party packages?
Packages include 60 minutes of sports activities, 30 minutes for cake/pizza, all paper goods, and a dedicated coach-led program. Additional guests cost $24.95 each beyond the 12-person base.
Can FAST facilities be rented?
Our 1,750 sq ft climate-controlled turf facility is available for rentals. Ideal for private training, fitness classes, or sports events. Contact us for availability during morning/evening hours.