Business Details
8 Years
experience
Transform Your Fitness Journey with Premier Classes in Nantucket
Studio Nantucket is a premier fitness destination located in the heart of downtown Nantucket. Our method combines barre, Pilates, and high-intensity interval training to deliver comprehensive workouts that build core strength, balance, flexibility, and endurance. Designed for all skill levels, our classes are musically driven and structured to maintain an efficient, motivating pace. With convenient access to local attractions and virtual training options, we prioritize personalized instruction and hands-on adjustments to ensure every client achieves their goals. Our team of certified instructors brings expertise and dedication to every session, fostering a community focused on measurable results and holistic wellness. 
Services
Barre Classes
Bootcamp
HIIB
Reformer Pilates
Personal Training
Small Group Training
Virtual Training
Details
- Year established: 2018
Highlights and features
- We offer classes designed for all skill levels with measurable results.
- Our instructors provide hands-on adjustments and articulate instruction.
- Convenient downtown location near Nantuckets top attractions.
- Personalized private and small group training options available.
- Year-round virtual training expands accessibility for all clients.
Services
Barre Classes
Barre classes combine ballet-inspired movements with Pilates and strength training to improve posture, balance, and muscle tone. Our sessions use bodyweight and small props to sculpt lean muscles while enhancing flexibility. Designed for all fitness levels, these classes foster core stability and joint mobility through low-impact, high-intensity sequences.
HIIB
High Intensity Interval Barre (HIIB) merges cardiovascular conditioning with barre techniques for a calorie-burning, endurance-building workout. Alternating between explosive movements and controlled strength exercises, this class elevates heart rate while maintaining proper form. Ideal for clients seeking efficient fat loss and functional fitness improvements through dynamic, music-driven routines.
Reformer Pilates
Reformer Pilates utilizes specialized equipment to deliver resistance-based workouts that enhance core strength, flexibility, and body alignment. Spring-loaded machines provide adjustable resistance for building lean muscle and improving joint stability. Our instructors guide clients through precise movements that target deep stabilizing muscles for balanced, injury-resistant physiques.
Personal Training
Personal training offers customized workouts tailored to individual goals, whether building strength, recovering from injury, or enhancing athletic performance. Sessions combine multiple training modalities in a one-on-one setting for focused attention and rapid progress. Clients receive real-time feedback and personalized programming to maximize efficiency and long-term results.
Small Group Training
Small group training provides collaborative workouts for up to six participants, combining social motivation with personalized instruction. Sessions maintain individualized attention while fostering camaraderie through shared challenges and goals. This format balances affordability with accountability, making it ideal for friends, families, or coworkers seeking collective fitness improvements.
People
Meg Swift
Owner
Meg Swift founded Studio Nantucket to create a community-focused fitness space combining technical precision with accessible training. With extensive experience in movement therapy and wellness programming, she oversees curriculum development and instructor training to ensure consistent quality across all classes and services.
Stephanie Hendricks
Barre Instructor
Stephanie Hendricks brings over a decade of dance and fitness expertise to her Barre instruction. Certified in multiple movement disciplines, she specializes in modifying exercises for diverse populations while maintaining technical integrity. Her classes emphasize proper alignment and progressive intensity for sustainable results.
Ally Ulmer
Barre & HIIB Instructor
Ally Ulmer combines athletic conditioning with mindful movement as a Barre and HIIB instructor. Her background in sports rehabilitation informs her approach to injury prevention and functional strength training. She focuses on creating energetic, music-driven classes that balance challenge with joint-friendly techniques.
Questions
What types of fitness classes do you offer?
We offer Barre, Bootcamp, High Intensity Interval Barre (HIIB), and Reformer Pilates classes designed for all skill levels.
Are classes suitable for beginners?
Yes, all classes are structured to accommodate beginners while challenging experienced participants through scalable intensity and modifications.
Where are you located in Nantucket?
Our studio is at 23 Federal Street, downtown Nantucket, near beaches, shops, and local attractions.
Do you offer private training sessions?
Yes, we provide one-on-one and small group private training tailored to individual goals at our studio or your location.
Will virtual training options be available?
Yes, year-round virtual training will launch soon, allowing remote access to our full class schedule.
